Sunrider NuPlus and Vitashake

Sunrider NuPlus and Vitashake Zoom Webinar

Sunrider NuPlus and Vitashake have been available for over 35 years!
I’ve been enjoying them for over 25 years!

One NuPlus package contains more nutrition than most people get in a day!

Easy, Delicious, Power Packed Super Foods for Energy, Clear Thinking, Reduced Inflammation, Reduced Cravings for Junk Food, and Deep Restful Sleep.

Delicious Whole Food Concentrate in Powdered Form.

Diana Walker is inviting you to a scheduled Zoom meeting.

Topic: #1 Sunrider NuPlus and Vitashake Nourish Balance Cleanse Diana Walker and Randy Fritz

Date and Time: THURSDAY, MAY 6, 2021 03:30 PM Vancouver (Pacific time zone)

Join Zoom Meeting – Contact me for the link:

or Sign up for my newsletter:


Sunrider NuPlus and Vitashake 

Sunrider NuPlus is a Concentrated Herbal Food

  • A nutritional formula containing concentrated whole food plants (Chinese Herbs), juiced then powdered.
  • Choose Simply Herbs, Mixed Berry, Apple Cinnamon, Pina Banana, Original or Naturally Plain

Sunrider Vitashake contains the NuPlus formula as well as vitamins and minerals, probiotics, and fibre

  • Enhanced with vitamins and minerals in a delicious powder form
  • Choose Chocolate or Strawberry!


Sunrider NuPlus and Vitashake

Sunrider NuPlus and Vitashake

What better way to get your day started and provide your body with the unique combination of plant-based ingredients than with NuPlus?

Formulated using Sunrider’s unique Philosophy of Regeneration® the NuPlus product is full of naturally derived bioflavonoids, amino acids and antioxidants that provides highly concentrated nutrition in a convenient packet.

With ingredients ranging from the Chinese Yam (known for its energising properties), the Fox Nut (recognised for being high in fibre and providing good sources of protein) and the Lotus root (excellent source of fibre and also aids in circulation) Sunrider NuPlus supports your body’s optimal health.

Available in six great tasting flavours NuPlus is a Nutritional Powerhouse that you and your family can enjoy at any time of the day.

Lotus Root

The Lotus Root is one of the oldest and most widely consumed foods in Asia, and for good reasons. The root contains an abundant amount of vitamins and minerals that favour proper digestion, enhance the immune system, normalize blood pressure and are wonderful for the skin! Due to this, we use the Lotus Root as an ingredient in products such as Sunrider NuPlus and Vitashake and Sunbar.

Soy Beans – Exactly as Nature Intended us to Consume them

How lucky Sunriders are to have NUPLUS and VITASHAKE made with whole soy so that the isoflavones are in the bean exactly as nature intended us to consume them. Nature made your body—nature made the foods to nourish your body. Nature did not make a mistake. When we take nature’s foods and break them apart they are not the same as when they are in their whole state.

Most nutritional powders made with soy, use soy which has been isolated out of the bean. Growers take the good part of the soy bean and use it as feed for animals and sell the byproduct to the health food industry to put in their soy products.

Eaten in its whole state, soy is a benefit in supporting and balancing the hormonal system as well other systems of the body.

Sunrider NuPlus is Non-GMO

Sunrider NuPlus is a formula made from Non-GMO herbal plants, seeds, roots, nuts and fruits which nourish the entire body at a cellular level.

It contains live enzymes, vitamins and minerals, not in isolated forms, but in a whole food form which your body understands and recognizes.

This whole food aspect of NuPlus is why this food is so powerful and you will feel extremely nourished from it, even more than your other meals!

Serving Size: 1 package NuPlus (15 grams) contains:

Calories 60
Fat Calories 10
Total Fat 1 gram
Sodium 15 mg
Total Carb 9 grams
Protein 4 grams

Sunrider NuPlus and Vitashake

Sunrider NuPlus and Vitashake

SUNRIDER NUPLUS and VITASHAKE – Ingredients Summary

Ingredients Traditional Uses

Coix Fruit 0r Coix Lacryma Jobi Seed (Main ingredient in NuPlus).

Extremely regenerative; powerful anti-oxidant, restores energy; counters diarrhea; helps eliminate excess water; strengthens defense and nervous systems; lowers cholesterol, stabilizes blood sugar levels, reduces muscle tension; expels poisons; beautifies skin.

Yellow Bean (Non-GMO Soybean Seed) (Second ingredient in NuPlus)

Delays aging, eases menopause (has good, harmless plant estrogen); beneficial to weight management; fights fatigue; helps regulate blood sugar; strengthens the spleen; lessens indigestion; and lowers harmful LDL cholesterol without affecting beneficial HDL (soy compound genestein helps block formation of fatty plaques, reducing a risk of heart disease). (NOTE: – Dr. Chen does not use indigestible soy protein ISOLATE. – see notes below) Dr. Chen soaks the beans to start the sprouting process, which increases the nutritional benefits of NuPlus. The sprouting process allows more of the enzymes, vitamins and minerals to be digested, plus it eases digestion and helps eliminate excess gas.

Chinese Yam Root

Counters coughing; helps correct hormonal imbalance, helps reduce inflammation; strengthens kidneys, stomach, spleen, lungs, adrenal glands, and reproductive system. (Dr. Chen will use only Chinese Yam since Mexican Yam contains saponin, which is medicinal and can be poisonous Dr. Chen has warned us of this source, telling us that it is a steroid containing cortisone.)

Fox Nut (Euryale Ferox Seed)

Helps relieve joint pains in legs and back, diarrhea, and chronic fever; increases energy.

Lotus Seed (Nelumbo Nucifera Seed)

Nourishes deficient spleen; strengthens heart and circulation; and helps peristalsis.

Lotus Root (Nelumbo Nucifera Root)

Absorbs clots and bruises; stops bleeding; and aids in circulation

Water Lily Bulb (Lilium Brownii)

Benefits poor circulation; helps relieve joint pains, diarrhea, incontinence, thirst, dizziness, restlessness, chronic fever, and stomach disorders; increases energy and systemic balance.

Green Bean Seed (Phaseolus Vulgaris)

Nourishes and strengthens the liver; helps reduce age spots

Red Bean Seed (Phaseolus Vulgaris)

Nourishes and strengthens the heart.

Black Bean Seed (Phaseolus Vulgaris)

Nourishes and strengthens the kidneys, reproductive system, and immune system.

White Bean Seed (Phaseolus Vulgaris)

Nourishes and strengthens the kidneys and immune system; strengthens the pancreas; and helps to eliminate mucous.

Imperata Root

Is highly nourishing; anti-inflammatory; anti-viral

NuPlus has a strong regenerating effect on the adrenals, reproductive glands, liver, pancreas, kidneys and nervous system. It helps build lean muscle tissue, improves fat metabolism and greatly increases stamina and energy. One NuPlus is more nutrition than most people get in a day.

NuPlus is readily assimilated by everyone, no matter their health condition or age. When we eat foods, we have to grind it, digest it, break it down and then hope the body assimilates it. Just because we eat something doesn’t mean our body assimilates it! It’s true that it’s not what we eat, but what we assimilate that counts.

It would be my joy and pleasure to help you get started on these wonderful and delicious plant-based whole foods here:

Sunrider Customer HereI mail free Sunrider samples to all new Customers in USA and Canada

Sunrider Canada Diana Walker

Sunrider Canada Diana Walker, Jim Pendree, Trudy Stoelting, and other Sunrider Leaders

Sunrider Canada Diana Walker Sunrider Webinar hosted by Jim Pendree on January 26, 2017.

This Sunrider Webinar was organized and led by Jim Pendree, with input from Diana Walker, Trudy Stoelting, Barb Rowe, Marlys McRae and other Sunrider Canada leaders.

Topic – What is unique about the Sunrider Products, the Quality of Sunrider Whole Foods, and the Sunrider Basic Nutrition:  Quinary, NuPlus, Vitashake, Sunrider Stevia, Calli and Fortune Delight were all covered.

Sunrider Canada Diana Walker

The stories from the Sunriders that helped with the call were very good…wow….!

I hope you have a chance to listen.

Sunrider Canada Diana Walker Jim Pendree Trudy Stoelting

Sunrider Canada Diana Walker Jim Pendree Trudy Stoelting

It is our pleasure to provide our combined knowledge and experience with Sunrider Chinese Herbal Nutrition.
Jim Pendree – over 30 years
Trudy Stoelting – over 20 years
Diana Walker – over 20 years
Barb Rowe – over 25 years
Marlys McRae – over 20 years
This is OVER 100 years of Sunrider experience packed into this 45 minute video.  We all live in Canada (Sunrider Canada)
I hope you enjoy it!

Sunrider Canada Diana Walker

Video by Jim Pendree on REGENERATION 101

Here is how I make my morning “green drink” smoothie, using the Sunrider Basics of Quinary, NuPlus, Sunrider Stevia:

Here is how my sister Goldie makes her morning drink with Simply Herbs NuPlus, Sunrider Quinary and Calli Tea:

Feel free to share with others!
Diana Walker, Sunrider Leader
Receive Diana’s Healthy Lifestyles Newsletter and free Ebooks on Sugar Detox and Gluten-Free Living here:

Free Sunrider Customer account here:

Sunrider Convention 2016

Sunrider Convention 2016

Sunrider Convention 2016 Diana Walker celebrates 20 Years as a Sunrider Business Leader in November 2016!  I tasted my first NuPlus and my first Fortune Delight in 1996, and the Sunrider business and Sunrider products have been life-transforming for me.  I will always be SO grateful to my friend and Sunrider sponsor Trudy Stoelting.  One of our favourite highlights of Sunrider Convention is the Tour of the Manufacturing Facilities.  You will see that we all dress as though we are going into an operating room.  The environment is meticulously clean, and the tour is fascinating.  We can smell the wonderful herbs as we take the guided tour, and we see the giant juicers.  The tour takes hours, the facilities are so gigantic!

Sunrider Foods Organic Diana Walker 2011

Sunrider Foods Organic Diana Walker 2011


Diana Walker Sunrider Business Leader Convention 2016

Diana Walker Sunrider Business Leader Convention 2016

See more information here Sunrider Fortune Delight

Sunrider Customer HereBuy Sunrider Fortune Delight here:

Diana Walker mails out Free Samples of Fortune Delight for all new Customers.
Choices of Flavors:  Peach, Lemon, Cinnamon, Raspberry or Regular – Contact Diana Walker!!

This is an exciting time in Sunrider’s history.

Sunrider Convention 2016 will be held in Long Beach, California, at the end of July 2016

Diana Walker Sunrider Business Leader Convention 2016-2

Diana Walker Sunrider Business Leader Convention 2016-2

Sunrider Convention 2016 Diana Walker Business Leader

I have my Flight booked, Convention ticket purchased, and I’m looking forward to seeing Sunriders from all over the world once again, at this celebration.  The theme for Sunrider Convention 2016 is “Innovate with Sunrider”.

Dr. Reuben Chen and Dr. Tei Fu Chen were again in Vancouver, BC, Canada April 30, 2016.  This was arranged by Sunrider Canada, and I was honoured to be involved.  Invited in the afternoon to a fairly private meeting, plus dinner, then the public meeting.

Dinner photo with Dr. Tei Fu Chen and Dr. Reuben Chen and Craig Holiday, along with other Sunrider Canada Leaders, below.  (Diana Walker Note – I’m on left at the end of the table).  Jim Pendree is at the front left, and Sheryl Fitzharris is front right in the photo.

Sunrider Convention 2016 Sunrider Leaders Vancouver Canada

Sunrider Convention 2016 Sunrider Leaders Vancouver Canada


Sunrider Convention 2016 Diana Walker

Sunrider Convention 2016 Diana Walker

Dr Tei Fu Chen Sunrider Diana Walker Vancouver Oct 16 2015

Dr Tei Fu Chen Sunrider Diana Walker Vancouver Oct 16 2015

Sunrider Convention 2016 Business

Sunrider Convention 2016 Business

Sunrider Convention 2016 Diana Walker Leader

Sunrider Convention 2016 Diana Walker Leader

See more information here Sunrider Fortune Delight

Sunrider Customer HereBuy Sunrider Fortune Delight here:

Diana Walker mails out Free Samples of Fortune Delight for all new Customers.
Choices of Flavors:  Peach, Lemon, Cinnamon, Raspberry or Regular – Contact Diana Walker!!

See more information here:

Dr Tei Fu Chen Sunrider

Dr Tei Fu Chen Sunrider Founder Vancouver Canada Visit

Dr. Tei Fu Chen Sunrider Founder, with his son Dr. Reuben Chen, Vice President of Business Development at Sunrider International, visited Vancouver, BC, Canada on October 16th.  Diana Walker, Sunrider Leader, took photos, took notes, and took videos.  This is almost a 20-year journey for me (Diana Walker), and it brings me great joy to hear both Drs. Chen speak and share their wisdom with us.

Sunrider Dr Tei Fu Chen Diana Walker Vancouver Oct 16 2015

Sunrider Dr Tei Fu Chen Diana Walker Vancouver Oct 16 2015

Dr. Tei Fu Chen Sunrider Founder

Dr. Tei Fu Chen asked:  “What is the one thing that will make you successful?” ….  There is no free lunch.  We need to work hard and make the right choices.  This is true, and the answer to the question is:  “HABIT”…. Your Habit will determine your Destiny.  Dr. Tei Fu Chen Sunrider Founder emphasized making a habit of calling 2 people a day.  Genius is the result of Practice. Learn how to talk to strangers.  Get referrals.  Every business is a people business.  Dr. Chen is deeply committed to each one of us being successful.

Sunrider Jim Pendree Diana Walker Dr Reuben Chen October 2015

Sunrider Jim Pendree Diana Walker Dr Reuben Chen October 2015

Dr. Reuben Chen Sunrider VP Business Development

Dr. Reuben Chen started out by talking about a Virtual Hug and Real Physical Hugs.  Physical Hugs every day reduce depression and increases endorphin levels.  Hugs need to be 20 seconds, not 3 seconds.  It is important that we feel hugged!  Dr. Reuben Chen also emphasized that Networking, to young people, means Social Networking.  Most attendees have been part of the “Sunrider Family” for a long time.  He emphasized the idea that each one of us is an Influencer, not a Salesperson.

Angelo De Fabrizio is the Sunrider Director, Regional Operations, Canada and Europe did a wonderful job, with his staff, of setting up this lively, educational workshop.  Attendees loved the personal attention and guidance and wisdom shared by the father and son team of Dr. Tei Fu Chen Sunrider Founder, and Dr. Reuben Chen.  It was such a fun and lively evening.

Sunrider Canada Angelo De Fabrizio Diana Walker October 2015

Sunrider Canada Angelo De Fabrizio Diana Walker October 2015

Sunrider Friends and Leaders

I didn’t get photos with all the wonderful friends who attended the Sunrider Canada event but I did get photos of Jim Pendree, Ravi Pathak, Adrian Armstrong, and Mike and Debbi Lang, which I am showing below.

Sunrider Friends Leaders Diana Walker 2015

Sunrider Friends Leaders Diana Walker 2015

Sunrider Canada Staff

I didn’t get photos of all the Sunrider Canada staff, but I am showing the photos that I do have of Sunrider staff below.  Photos taken with Angelo De Fabrizio, Director – Regional Operations, Canada and Europe.  Next photo is me with Ginette Ray.  Thank you, Ginette for all you do!!  I wish I had taken a photo of Treena Tan – she helps me so much with my Sunrider business.  Also shown in the bottom photo is Shu-Ann Hoo, Business Development Manager.

Sunrider Staff Canada 2015 Diana Walker Photo

Sunrider Staff Canada 2015 Diana Walker Photo

Now I am very motivated…. I love my work, which is sharing Sunrider, and it is my passion and my work, so I feel so fortunate!

Get Started with Sunrider here:
Sunrider Customer HereFree Sunrider Account, Canada and USA

Wishing you Vibrant Health and Success!
Diana Walker, Sunrider Leader

Trudy Stoelting Sunrider

Trudy Stoelting Sunrider Success

Trudy Stoelting Sunrider Diana Walker 1995 to 2015 Leaders

Trudy Stoelting Sunrider Diana Walker 1995 to 2015 Leaders

In 1991, I started suffering from pain in my joints, low-grade fevers, extreme fatigue and insomnia.  I forced myself through every day for five years. The pain grew progressively worse.   I was sent to see an Arthritis specialist and he said that I did have arthritis but the pain was from fibrositis.   Many of you know this as Fibromyalgia.  In December of 1995, I went numb from head to toe.

I lost my sense of smell and my sense of taste.  I was constantly dizzy.  I was so fatigued that I slept 18 hours out of 24.  The other 6 hours I was in a mental fog.  The numbness was so severe that it was like having dental freezing from head to toe.  I had difficulty with motor control because I couldn’t feel my hands or feet.  I tripped up stairs, fell down stairs, bumped into furniture, broke dishes, and I couldn’t walk outside without assistance.

I felt like I was drooling constantly. I couldn’t tell if my chin was wet or not, or if my nose was dripping. I had trouble eating. I could chew on my cheeks or my tongue and not even know. I developed hay fever, allergies, eczema, varicose veins, terrible heart burn, bladder and kidney infections, ovarian cysts, cysts in my kidneys, migraines – the list goes on and on.

I was sent to a lot of different specialists who sent me for a lot of diagnostic tests. M.R.I., Vision Evoked Potentials, Heavy Metals testing, blood tests, urine tests, X-rays, etc.  They found things wrong with me but couldn’t give me an overall diagnosis because they didn’t know what I had.  They did know that I had a seriously compromised immune system.

With my husband beside me, I was told, “we can treat all your symptoms but we can’t do anything more for your immune system. We don’t have the technology yet to heal the immune system.” I felt like I was going home to die. My husband thought the same. We had our wills drawn up and I signed Power of Attorney to my husband in case I slipped into a coma or couldn’t function at all physically or mentally. My fatigue was so great even my heart was tired. I had an irregular heart beat. I felt 90% dead.

That is when a friend introduced me to Sunrider foods. She quite literally saved my life. My journey back to life has not been an overnight thing. It took several months eating Fortune Delight, Suncare, NuPlus, Quinary and Sunbars before I noticed any marked improvement. Since then, I continue to Cleanse, Nourish and Regenerate. My eczema, dizziness, infections and heart burn were the first to go. My irregular heartbeat was next along with the cysts and allergies. The numbness took two years and I can now walk with balance and control.  I can even run and jog with balance.  I have no pain in my joints.  I can smell and taste again.  I have dropped 6 sizes in clothes and lost so many inches that I don’t even measure anymore.   Muscle looks so much better than fat.   After years on disability, I went back to work, only to quit two months later to do Sunrider as a business.  Why?  Because I have come from dead to life and I am passionate about sharing this incredible gift with everyone who will listen.   Sunrider foods gave my body what it needed to regenerate, and I am so grateful. I have come so far, but feel like a baby just starting out. I am doing my best and Sunrider is making my best better each day.   I am FULLY ALIVE!        Trudy Stoelting, Sunrider Group Director, Canada

For more information, please contact:    DIANA WALKER, SUNRIDER LEADER  or   Email:

Trudy Stoelting Sunrider

Note 1:  Diana Walker Sunrider Leader – Trudy and I have been friends since we worked at the local Hospital together over 20 years ago.  Trudy found such huge benefits with Sunrider products and shared with Diana Walker.  Diana started enjoying the products, and sharing with others, in November 1996.  I am forever GRATEFUL to Trudy for sharing these wonderful, nourishing Sunrider foods with me!

Note 2: Trudy had no interest in sharing Sunrider when she first started, but like many others, once she gained back her life, she couldn’t stop herself. She is now a human dynamo, inspiring many others to better health. When she first started telling others, she thought she could only talk with a few people because she wouldn’t have the energy, but she has found that by saturating your body with wonderful nutrition, it’s amazing what it can do.  She wants a whole lot of people to come alive!.

This article is for information purposes only and is separate from Sunrider International.  It is not intended as medical advice.  As with any medical problem, consult your physician.

Vitashake Sunrider

Vitashake Sunrider Whole Food Plant Nutrition Healthy Protein Energy Drink

YAY – Vitashake Sunrider is now available in Canada!!

Diana Walker Video here (and see Dr. Reuben Chen video below)

Please join Diana Walker in enjoying this delicious shake here:

Sunrider Customer Here

Enjoy Vitashake



* Satisfies Hunger
* High Fiber
* Healthy Plant Protein
* Easily Digested
* Delicious(in Chocolate or Strawberry)
* Meal Replacement
* Easy to include in Weight Management Eating Plan
* Feel more Energy
* Convenient


* Concentrated Whole-food nutrition from plants
* Enhanced with food-grade vitamins and minerals that are easily absorbed
* Natural Antioxidants
* Fewer than 100 calories a serving
* Soluble Fiber **FOS Fructooligosaccharides – see note below
* Contains Chinese Herbs including Coix Fruit, Chinese Yam, Fox Nut, Lotus Seed, Lotus Root, Waterlily Bulb and Imperatus Root
* Only 1 gram of fat per serving

NOTE: **FOS – Fructooligosaccharides – is a naturally occuring Fiber and Probiotic that is found in foods such as chicory root, barley, onions, and garlic.

Vitashake Sunrider Does NOT contain:

* No Artificial Sweeteners
* No Artificial Ingredients
* No Chemically Processed ingredients
* No Animal-based Protein
* No Cholesterol
* No “isolated protein”
* No “isolated” vitamins and minerals
* Very low sodium
* Very low sugar
* Does not contain Whey Protein or “Isolated” soy protein
One Serving:
* is a full meal replacement
* Easily digested
* Great for breakfast or afternoon snack

Video by Dr. Reuben Chen, Sunrider International:


1. Easy Recipe

Just take your Cocoa or Strawberry shake and add it to 1 cup of water or milk (almond, rice, cashew)
Add Sunrider Stevia and drink.  Or – you can add it to your hot or cold Calli Tea or Fortune Delight

2. Blender Recipe

You can add your package to a blender with almond milk (or your favourite milk), fruits, flax seeds, sunflower seeds, nuts, nut butters etc. to give it more calories and be a heartier drink.

3. Simple Mix

You can mix your package into oatmeal/cereal, stir in yogurt or applesauce, on nut butter sandwiches.

4. Shake/Chocolate Fortune Delight

Mix Cocoa package into 1 cup of Fortune Delight (Raspberry is terrific) and Sunrider Stevia, of course.

5. Chocolate Snack Balls

1 cup nut butter of your choice
1 cup honey
Cream these 2 ingredients.
Mix in:
1/2 cup Cocoa VitaShake (about 3 packages)
3/4 cup ground nuts of your choice
3/4 cup unsweetened coconut
Make into balls then roll in added coconut and VitaShake.
Vary this recipe and even add sunflower seeds, raisin, etc., if you like.
Try Strawberry flavour instead of the chocolate.
Could roll in secame seeds too.  Have fun making your own kind and enjoy 🙂

6. Almond/Date Drink

1 cup Almond Dream, Vanilla Rice Milk or Soy Milk (8 oz.)
1 Banana (frozen is best)
5 or 6 Raw Almonds
2 or 3 Dates
1 package Simply Herbs NuPlus or Vitashake
1 package Quinary Powder (optional)
Sunrider Stevia – Sunny Dew (or Sunectar) to taste
Blend in blender

VitaShake Sunrider Nutrition and Ingredient Facts:

Vitashake Sunrider Canada Strawberry or Chocolate  Diana Walker

Vitashake Sunrider Canada Strawberry or Chocolate Diana Walker

One packet contains one serving of NuPlus PLUS protein, vitamins, minerals and fiber. The fiber in the shake is from FOS which is an extract from chicory root.  The vitamins in the shake are NOT isolates! Dr. Chen has combined them with NuPlus in the formulation process.

Four VitaShake packets per day supplies 100% of your daily requirement of vitamins and minerals.

Compare Vitashake with Ensure or Boost

Compare with Ensure or Boost. Ensure and Boost and other advertised drinks are made from water, sugar, isolated protein, isolated vitamins and minerals, and numerous chemicals.  VitaShake is “real” food.

The body can NOT digest most protein drinks because they are usually made from “isolated” protein.

One shake is equal to 3 Vitadophilus (Sunrider Acidophilus), but the FOS doesn’t just implant in the colon like acidophilus, but also bifidus and faciem bacteria.
Most fiber only “sweeps” the intestines, but FOS fiber also aids digestion, thus boosting assimilation of foods through the intestinal walls.

When you have enough good bacteria in the intestines, you are better able to produce adequate amounts of B vitamins.

Sunrider shakes also minimizes osteoporosis and candida, lowers cholesterol and triglycerides and, over time, brings down LDL cholesterol and boosts HDL cholesterol.

It also helps to make you feel full and satisfied and helps with the assimilation of carbohydrates.

It is VERY important to drink 16 oz. of liquid each time you have your shake.

If you mix the 1 package in only 8 oz. of liquid, be sure to drink another 8 oz. of liqid later to prevent bloating or constipation.
As with all fiber, FOS needs to be accompanied by plenty of liquid.

It is a whole food powder made with concentrated herbs, vitamins, minerals, and antioxidants.

It helps fill in any nutritional gaps in your diet with the added benefit of whole fiber.

This “super shake” is also formulated with coix fruit, a powerful antioxidant, and fructooligosaccharide (FOS), a probiotic soluble-fiber carbohydrate that supports the growth of beneficial bacteria. Phytonutrients and high-quality soy protein (similar to superconcentrated tofu) add further nutritional balance.

While most protein and nutritional shakes are a cocktail of chemical additives, artificial flavors, and artificial sweeteners, VitaShake is free of those
potentially harmful ingredients.

Vitashake Sunrider is Unique

It’s a unique product in today’s “shake” market with fewer than 100 calories a serving, no cholesterol, very low sodium, and very low sugar. And because we use a whole-food base with natural vitamins and minerals in our exclusive formulation, your body is better able to absorb the nutrients.

Mix with your favorite Sunrider herbal beverage for a healthy breakfast, snack, or meal supplement.

Delicious, nutritious, and convenient, this is the perfect blend for your life.

Serving Size 1 package (25g)
Calories: 95 * Total Fat: <1g * Sodium: 55mg * Dietary Fiber: 3g *Protein : 4g* Sugars: 5g*Carbohydrates: 18g

Percent of Daily Values (DV) are based on a 2,000 calorie diet: Vitamin A 25% * Vitamin C 25% * Calcium 20% * Iron 20% * Vitamin D 25% *Vitamin E 25% * Vitamin K 25% * Thiamin 25% * Riboflavin 25% * Niacin 25% * Vitamin B6 25% * Folate 25% * Vitamin B12 25% * Phosphorus 20% Iodine 25% * Magnesium 25% * Zinc 25% * Salenium 25% * Copper 25% * Manganese 25% * Chromium 25% * Biotin 25% * Pantothenic Acid 25%

Our bodies need:
* Complex Carbohydrates
* Protein
* Vitamins
* Minerals
* Healthy fats

and these are found in our wonderful shake:
Please join me here in enjoying these wonderful, delicious drinks:

Sunrider Customer Here  Become a Sunrider Customer

Review of Possible Health Benefits for Vitashake Sunrider and for NuPlus:

Some benefits are:

* Feeds every cell in your body
* Helps balance blood sugar
* Provides nutrients for calm peaceful energy
* Diminishes cravings for foods which cause energy loss and mood swing
* Nourishes joints and muscles
* Nourishes Immune System
* Gives energy to brain (promoting mental and emotional stability)
* Relaxes for better sleep
* Helps improve muscle tone
* Promotes healthy cholesterol levels and helps burn fat
* Helps the body regulate metabolism
* Contains all 5 flavors and 5 colors of food (balance)

Ingredients in Original NuPlus formula

(these ingredients are also in Vitashake): Coix Fruit, Chinese Yam, Fox Nut, Lotus Seed, Lotus Root, Waterlily Bulb, Imperate Root. (Does not contain any type of beans.) Read More


Sunrider Digestion Video 1

Sunrider Digestion Video 1

How to have a Healthy Digestive System, Diana Walker friend Jim Pendree, both Sunrider Leaders. How to have healthy digestion. Chinese herbs and Raw foods health benefits. Will our foods help our body to regenerate or degenerate? Demonstration of how our body works, how to be healthy.

Sunrider Digestion #1 How to Have a Healthy Digestive System

I want to help you understand how you can be more fit, have more energy, and feel the greatest you possibly can.

Digestion Help Sunrider Digestion Herbs Diana Walker Assimilaid, Vitadophilus, Sunbar, Vitashake

Digestion Help Sunrider Digestion Herbs Diana Walker Assimilaid, Vitadophilus, Sunbar, Vitashake

Now, most people at one time or another have tried health products and have had the kind of result where they think, “I think I feel better, but I’m not sure.”  They don’t notice a change or a difference to how they felt before they started the product.  There are several reasons for that.  Most books and programs give you a neat idea, but that idea is never complete.  They’re always focused on one thing, and the general idea is that, if you give your body x-y-z nutrients, it will be okay.  It doesn’t work like that.  I’ve never found a book that was totally complete, as far as giving me everything I need to know to be healthy.

First, we take our basic nutrients – the core nutrients our body needs.  From that, we subtract two things.

We subtract

  1. Bad foods and bad beverages (things that we all know are bad for us!)
  2. Everyday Foods like Wheat (Gluten)

The first thing we subtract is bad foods and beverages.

These are things like

  • Coffee
  • Alcohol
  • Chocolate
  • Sugar
  • Preservatives
  • Artificial Sweeteners – things that we know are very bad for us.

The second thing we subtract is basic foods (that are hard to digest).  What are some of these basic foods?

  • Wheat/Gluten
  • Corn (GMO) – includes High Fructose Corn Syrup
  • Soy (GMO)

Wheat (Gluten) – To give you an example, 80% of the population have a sensitivity to wheat; they find wheat difficult to digest.  A lot of people have problems like this.  They have sensitivities to foods they eat on a daily basis, but they’re so used to experiencing how they feel with these foods in their diets that they don’t know anything different.  They don’t know how much better they could feel.  You have to take those foods out of your diet before you’ll actually understand – “Wow!  This is how I feel without those!”

So you have your basic nutrients, and then you subtract bad foods and beverages and basic foods you have trouble digesting.  What you have left over is energy That’s the core.

So let’s say, looking at this, that you buy some vitamins, and you add them to your diet, but you leave in all the bad “junk foods” and everyday foods.  It’s impossible for you to notice an improvement.  You’re not actually going to the source of the problem!

Sunrider Digestion Suggestions

Now we look at specific nutrients – the nutrients that the Chinese, for example, took 5000 years to figure out.  They found out what foods are on your specific system’s shopping lists – what your digestive system needs, or your circulatory system, or your immune system.  They found foods that they could provide the body with every day to be strong and healthy.  Over in the west, we eat per taste.  We look at our food choices, and we make our choices based on what we like.  In the east, they focus on what the food actually does, rather than how it tastes.

Whether or not you eat these system-specific foods determines whether or not your body will regulate or regenerate.  What does regenerate mean?  On a small scale, let’s say you cut yourself, and then you heal.  That’s what we’re used to.  But you can take that concept to a much further extent.  Why can’t your body fix its liver, or its large intestine, or its pancreas?  Truth be told, your body can regenerate almost anything.  In the west, we assume we have to go to the doctor to achieve that.  We have to take medication and allow that to fix us.
Sunrider Digestion System-Specific Foods include Sunrider Vitadophilus, Sunrider Sunbars, and Sunrider Vitashake.

Sunrider Customer Here

Get Digestion Help
Here:   Sunrider Digestion Nutrition

Diana Walker, Sunrider Leader
Shop Sunrider Canada and Sunrider USA
Sunrider Customer Help to Order Sunrider Products

More Sunrider Digestion Audios and Videos:
here: Digestion Help

Sunrider Prices Canada

Sunrider Prices Canada

Sunrider Retail Price List Canada March 2015


  • As a Customer, when you accumulate purchases, you will receive 5% to 10% discounts and as an IBO you can receive 20% discounts
  • You will receive personal Nutrition support and coaching by Diana Walker (value: $60/hour)
  • There is NO monthly minimum purchase required.

Become a Sunrider Customer with Diana Walker here:
(and receive Free Samples):

Sunrider Prices Canada March 1, 2015
See more details for Canada and USA here:

Herbal Beverages – Calli and Fortune Delight Retail Prices
NOTE:  Effective in absorbing damaging free radicals, the antioxidants in these delicious and exceptional herbal beverages also help assist the body’s natural cleansing processes.
Calli Canada Retail Price is $14.97 for 10 pack
Fortune Delight is $14.97 for 10 pack

Sunrider Prices Canada Calli Tea Fortune Delight

Sunrider Prices Canada Calli Tea Fortune Delight

Sunrider Sunbars are formulated with herbal ingredients that serve as a foundation on which to build a healthy diet, and fill nutritional gaps.  Energy and Fiber bars, great for a quick snack any time of day, and particularly great when working out.

Sunbars are $25.06 for a box of 10 (Canada Retail price)

Sunrider Prices Canada Sunbar

Sunrider Prices Canada Sunbar

Sunrider Herbal Concentrates

Innovative, cutting-edge herbal concentrates.  Exclusive concentrates help you feel healthier, younger, more energetic.

Quinary Canada Retail Price is $50.30 for 100 capsules.

TOP, JOI and ESE each cost $77.70 for 100 capsules.

Sunrider Prices Canada Quinary Diana Walker

Sunrider Prices Canada Quinary Diana Walker

 Sunrider Active Lifestyle Products
– Sports and Weight Loss

Prices in Canada effective March 1, 2015:
Electrosport costs $46.60 for box of 10 vials
Evergreen costs $50.00 for box of 10 vials
SportCaps costs $52.10 for 100 capsules
SunTrim Plus costs $47.80 for 50 capsules

Sunrider Canada Prices Sports and Weight Loss

Sunrider Canada Prices Sports and Weight Loss

Sunrider Vitamins and Minerals contain unique formulas that combine vitamins with concentrated herbs and other natural ingredients to help provide balance, complement their inherent benefits, and maximize the body’s absorption of Vitamin C, Calcium and Magnesium, and Vitamin E.

Sunrider Prices Vitamins and Minerals Canada

Sunrider Prices Vitamins and Minerals Canada

Immune System Sunrider Alpha 20C Quinary

Immune System Sunrider Alpha 20C and Quinary Regeneration Team October 21, 2014 Call Details:

Read more on Immune System and Sunrider here:

Immune System Cold and Flu Sunrider Help

Video with Diana Walker and Trudy Stoelting Sunrider Alpha 20C, SunnyFresh, Citric C, Quinary, Vitafruit, Evergreen, Kandesn Hand Cleansing Gel, Sunbreeze Oil – Powerful nourishing plants for your Immune system.

Our Job – become as healthy as we possibly can and not get scared.

In Sunrider we have a way to make sure our immune systems are at optimal health.

Did you know that you may be Suppressing your Immune System?
1. Chronic Sleep Deprivation
2. Pharmaceutical Medications (deplete minerals and nutrients)
3. Processed Foods
4. Chemicals and Food Additives
5. Stress

We recently held an Immune System webinar with a special emphasis on

Trudy Stoeltings’s story – started in Sunrider 18 years ago. I was sick. Spent tens of thousands of dollars to get healthy but still had health challenges.
A friend shared Sunrider with me – She talked about NBC, Nourish, Balance, Cleanse.

Classifications of Herbs:  Drug Herbs, Medicinal Herbs and Food Grade Herbs.

Trudy’s friend said that Sunrider Herbs are Food Grade Herbs.  Complete and balanced approach to your health.
Why live in fear when you can do all you can to be as healthy as you can?

1. NOURISH with Sunrider with Sunbars and Vitashake and NuPlus- 1 to 3 packages daily or 1 to 3 Sunbars

2. BALANCE with Quinary – this takes us to whole new level of balancing — 1 package or 10 capsules daily if possible.
3 capsules daily can be helpful. Alpha 20C is contained within Quinary – and you can take extra when you are concentrating
on strengthening Immune System.

3. CLEANSE with Calli and Fortune Delight – 1 package of each daily minimum

Alpha 20C is wonderful way to keep your immune systems very, very strong.

Great way for body itself to fight – nourish your body to fight for itself.

Dr. Chen feels that Immune System is one of our systems that needs the most nourishing – because of stress, viruses, etc. Dr. Chen was eating 20 capsules a day many years ago (which is 2 packages) DAILY.

Sunrider Alpha 20C  You can get Alpha 20C in powdered form or in capsules.

Question – If you could only have one Sunrider product, what would it be? Answer of many people is —- Quinary

As you age – you should be taking more and more Quinary and Alpha 20C.

Immune System Alpha 20C Sunrider

Immune System Alpha 20C Sunrider

FITNESS BRIGADE – incredible tool to get more fit and more effect from these wonderful foods.


Expert in Fitness – Ann Humble – started Sunrider 25 years ago.
Was barely functioning. She did NBC (Nourish, Balance, Cleanse) – had been in constant pain for 6 or 7 years, and within 2 or 3 months was pain-free. Energy going beyond what it had ever been.
Became the owner and trainer at Ladies-Only Fitness Club.

Powerpoint Slide Myth #1: “I  can “spot reduce” specific body areas.”

I was often asked, probably every day — how do we lose my love handles? What is best exercise for each spot on body?
Abs and Butts seemed to be the big one (Trudy said – Is that a pun?!!)

You have to burn the fat off your entire body.
You need to build muscle.
You need Cardio-vascular exercise.

Ann said – You create what I call the “melting ice cream” effect. There is no such thing as “spot reducing”. You need to burn fat.

Powerpoint Slide Myth #2: “I work out so I can eat what I want.” Exercise to extreme and then go and have Macdonalds after.
Not all calories are equal. We need Whole Foods – Complex carbohydrates build healthy muscle.
Simple Sugars – don’t act the same way in your body.

Difference between Quality Calories and Empty Calories.

Truth is you have to eat Whole Foods – and preferably highly concentrated nutrition like Sunrider.

Randy Fritz – because of exercising, many people get hungry and overeat.
With Sunrider – you don’t have that problem.

Trudy’s story about her son. 280 pounds – carrying a lot of excess fat around his middle.
Three 60-packs of NuPlus.
Between Christmas and Easter – he had lost 10 inches around his middle.
His body started burning the fat.


Barb Rowe – 25 years, worn-out burnt-out Mom – struggling with health.
Simplicity of NBC – let the body do what it is meant to do – so simple and easy.
First introduction of Sport Caps.
Fifth pregnancy – 4 small children already – I needed all the nutrition I could get.
Started eating the Sport Caps.
Helps with repair and keeping muscles strong and healthy – my baby was born 23 years ago (I was age 37) – my muscle tone was
INCREDIBLE – and my recovery after the delivery and birth was unbelievable.

Wow – these things are incredible.
Sport Caps reverse typical muscle loss – so as we age – this is vitally important.

Also -remember our heart is a muscle – and with a strong heart our body will keep on going.
Lean tissue does burn fat. Naturally with wholesome nutrition.

Randy Fritz – Jim Pendree – when he has back problems – Sport Caps and Korean White Ginseng – muscles and tendons are stronger. Relaxed and Energetic.

Drinking Fortune Delight and Calli Tea are key to keeping your immune system and all body systems strong and healthy.


Great Information here too:

Wishing you Vibrant Health!


Diana Walker, CEO, Diana’s Healthy Lifestyles

Read More


Sunrider Discounts Update

Diana Walker Sunrider Business Discounts for Customers February 2014

Diana Walker Sunrider Business Discounts for Customers February 2014

Hello Sunriders!

This is an important update to make sure that you will keep your level and get the discounts that you are entitled to. 

Sunrider requires a minimal qualification but rewards you with generous discounts and other benefits. The qualification must be done every 12 months.

If you have not done any qualification from March 1st 2013, your deadline is February 28th, 2014.

To keep the levels we need to do the following:

Retail Member must accumulate $100 retail value every 12 months.

VIP Member must accumulate $500 (Retail price) every 12 months.

Advantage of being VIP member is that he/she gets up to 10% discount. In my opinion it is better to upgrade to IBO by just purchasing Fortune Delight Business Pack for $100 (plus shipping and tax). As an IBO we receive 20% discount and have other benefits. We then need to qualify with just 200 IBO dollars (Wholesale price) every 12 months.

IBO Member must accumulate $200 IBO dollars (Wholesale price) every 12 months.

As an IBO we are receiving 20% discount and have many other benefits like additional bonuses and can earn money on purchases of Sunriders who are part of your organization. As you can see you want to keep your IBO Member level. It is important to keep your IBO status to make sure you keep your discounts.

Free Sunrider Customer Account —->

Be sure and contact your Sunrider sponsor for more details.

Thank you
Diana Walker, Sunrider Leader
February 3, 2014