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Sunrider National Slim Down Challenge

February 19, 2019 By

Sunrider National Slim Down Challenge:
Sunrider is embarking on a series of Slim Down Challenges.

Here is the link to the Sunrider National Slim Down Challenge on Facebook:

https://www.facebook.com/groups/568506246997767/

My wonderful friend and Sunrider sponsor, Trudy, has provided a very helpful outline of a routine that she is following while travelling in New Zealand!
NOTE:  Trudy also added the fact that she drinks Fortune Delight all day long.  Her favourite is Original.  My favourite Fortune Delight is Peach.  You also have choices of Lemon, Raspberry and Cinnamon.  They are all delicous!

Sunrider National Slim Down Challenge

Sunrider National Slim Down Challenge

Breakfast:
Vitashake or Nuplus or what is recommended by the Slim Down Challenge program, mixed into Fortune Delight or Calli tea, with a package of Quinary added and Sunectar.
Add a Sunbar and that is Breakfast.

Lunch:
You have a choice, you can have Sunrider’s Sunfit Protein Plus (only available in USA), or use Sunrider NuPlus or Vitashake, with fruit and Almond Milk in a smoothie (add Spinach/Celery/Cucumber)
and Fruit (1/2 Banana, several Strawberries)
or a green salad with lemon juice, tomatoes, cucumber, zucchini
or other vegetables, along with 3 – 4 oz. of lean protein.
I love chicken or fish and I like to add a few Cashews
or Almonds ( about 10) to my salad.

Supper:
Steamed or stir fried vegetables,
(I love broccoli, cauliflower, onions, mushrooms,
cabbage and whatever I have in the fridge)
along with 3 – 4 oz of lean protein.
Everything from eggs, to fish, to chicken, or beef,
have this along with ½ cup steamed rice, or ½ cup pasta,
or 1 small potato (sweet or regular)
You can make your supper into a stew or soup if you prefer.

Lunch and supper are switchable.

SNACK:
Mid morning and mid afternoon
if you are hungry have a snack of fruit or
vegetables or a Sunrider Sunbar.
Eat enough to feel satisfied but not overfull.

TRUDY’S NOTE – FEBRUARY 17 2019
ON VACATION IN NEW ZEALAND
I have been eating like this for two weeks.
It is very sustainable and the good news is
I am down 5 pounds in that time.
No real big effort other than really eating
healthy and since I am in a warm climate
I get to walk outside and smell the roses!

Sunrider National Slim Down Challenge

TRUDY’S ADDITIONAL NOTE

With the Sunrider National Slim Down Challenge,
they recommend two shakes a day.
Breakfast and Lunch, or Breakfast and Supper
with one good balanced meal a day.
I just find that I need two meals,
one smaller than the other.
I seem to need the extra protein.
If people are in the U.S. they can get the
two new shakes that have a lot more protein.
Hence the two shakes a day and one balanced meal.

Sunrider National Slim Down Challenge Canada

Sunrider National Slim Down Challenge Canada

The four products recommended in Canada are

Vitashake    or   NuPlus

Sunrider Sunbar

Vitataste

Fortune Delight

Sunrider National Slim Down Challenge USA

Sunrider National Slim Down Challenge USA

The four products recommended in USA are

  1.  Sunfit Protein Plus

  2.  Suntrim Shake

  3. Fortune Delight

  4. Vitataste

Doing these two times a day you can lose up to 4%
of your body weight in 4 weeks.
It is really working for me right now with those one
Sunrider meal and a small lunch with a larger supper.
I am well on my way to dropping 4% in three weeks
at the rate I am going.
I feel satisfied too and not hungry all the time.
Feels good.

I forgot to say you can have a boiled egg for a snack
instead of the fruit or vegetables or sunbar if you want.
It all works.

It is much easier to do away from home and away from busy, busy lives.
Right now we are pretty relaxed and I love it.

Love you too girl,

I can tell you are having a great time from your avalanche of photos on face book.

Enjoy.

Trudy

THANK YOU SO VERY MUCH, TRUDY!!

YOU ALWAYS PROVIDE AMAZING CLEAR, EASY ADVICE AND SUPPORT.
Diana

Please join Diana Walker in enjoying this delicious shake here:

Sunrider Customer Here

Enjoy Vitashake

 

Read More https://diana1.com/vitashake-sunrider/

Here is the link to the Sunrider National Slim Down Challenge on Facebook:

https://www.facebook.com/groups/568506246997767/

“Sunrider is pleased to announce the SunFit National Slim Down Challenge! We are a national community of people supporting one another in our weight loss & fitness goals. Together, we create an inspiring environment for you to be your best you. Through the encouragement and support of our SunFit Team and our participants, we will share ideas, challenges and successes that help us all lead our most healthy and fulfilling lives.”

NEWSLETTER – MONDAY, MARCH 18, 2019

Sunrider National Slim Down Challenge

Starting 4 weeks of 4 Sunrider Products for 4% Weight Loss

4:00 pm today (Pacific Time)

MONDAY, MARCH 18, 2019

https://zoom.us/j/576661670

or

Phone: 1-408-638-0968

Access Code:  228 281 178#

Sunrider National Slim Down Challenge
Make a Commitment to Get Fit Today!

Are you interested in jump-starting your weight-loss
goals for summer AND learning skills that help you 
maintain your results?

The National Slim Down Challenge is the perfect program
to support you in your efforts.

The Sunrider National Slim Down Challenge is a
healthy weight-loss challenge that encoursges
people to lose weight and get fit in just 4 weeks.

By participation, you will experience a collaborative
approach to weight loss in an environment that is
supportive, encouraging and challenges you to be
the best YOU.

Weekly meetings, led by a Sunfit Team of specialists,
and an interactive Facebook Group and Support Chat
set you up with the tools you need to succeed!

Filed Under: Blog, Sunrider National Slim Down Challenge Tagged With: , , , , , ,

Vitashake Sunrider

September 9, 2015 By Leave a Comment

Vitashake Sunrider Whole Food Plant Nutrition Healthy Protein Energy Drink

YAY – Vitashake Sunrider is now available in Canada!!

Diana Walker Video here (and see Dr. Reuben Chen video below)

Please join Diana Walker in enjoying this delicious shake here:

Sunrider Customer Here

Enjoy Vitashake

 

BENEFITS

* Satisfies Hunger
* High Fiber
* Healthy Plant Protein
* Easily Digested
* Delicious(in Chocolate or Strawberry)
* Meal Replacement
* Easy to include in Weight Management Eating Plan
* Feel more Energy
* Convenient

INGREDIENT DETAILS:

* Concentrated Whole-food nutrition from plants
* Enhanced with food-grade vitamins and minerals that are easily absorbed
* Natural Antioxidants
* Fewer than 100 calories a serving
* Soluble Fiber **FOS Fructooligosaccharides – see note below
* Contains Chinese Herbs including Coix Fruit, Chinese Yam, Fox Nut, Lotus Seed, Lotus Root, Waterlily Bulb and Imperatus Root
* Only 1 gram of fat per serving

NOTE: **FOS – Fructooligosaccharides – is a naturally occuring Fiber and Probiotic that is found in foods such as chicory root, barley, onions, and garlic.

Vitashake Sunrider Does NOT contain:

* No Artificial Sweeteners
* No Artificial Ingredients
* No Chemically Processed ingredients
* No Animal-based Protein
* No Cholesterol
* No “isolated protein”
* No “isolated” vitamins and minerals
* Very low sodium
* Very low sugar
* Does not contain Whey Protein or “Isolated” soy protein
One Serving:
* is a full meal replacement
* Easily digested
* Great for breakfast or afternoon snack

Video by Dr. Reuben Chen, Sunrider International:

VITASHAKE SUNRIDER RECIPE IDEAS

1. Easy Recipe

Just take your Cocoa or Strawberry shake and add it to 1 cup of water or milk (almond, rice, cashew)
Add Sunrider Stevia and drink.  Or – you can add it to your hot or cold Calli Tea or Fortune Delight

2. Blender Recipe

You can add your package to a blender with almond milk (or your favourite milk), fruits, flax seeds, sunflower seeds, nuts, nut butters etc. to give it more calories and be a heartier drink.

3. Simple Mix

You can mix your package into oatmeal/cereal, stir in yogurt or applesauce, on nut butter sandwiches.

4. Shake/Chocolate Fortune Delight

Mix Cocoa package into 1 cup of Fortune Delight (Raspberry is terrific) and Sunrider Stevia, of course.

5. Chocolate Snack Balls

1 cup nut butter of your choice
1 cup honey
Cream these 2 ingredients.
Mix in:
1/2 cup Cocoa VitaShake (about 3 packages)
3/4 cup ground nuts of your choice
3/4 cup unsweetened coconut
Make into balls then roll in added coconut and VitaShake.
Vary this recipe and even add sunflower seeds, raisin, etc., if you like.
Try Strawberry flavour instead of the chocolate.
Could roll in secame seeds too.  Have fun making your own kind and enjoy 🙂

6. Almond/Date Drink

1 cup Almond Dream, Vanilla Rice Milk or Soy Milk (8 oz.)
1 Banana (frozen is best)
5 or 6 Raw Almonds
2 or 3 Dates
1 package Simply Herbs NuPlus or Vitashake
1 package Quinary Powder (optional)
Sunrider Stevia – Sunny Dew (or Sunectar) to taste
Blend in blender

VitaShake Sunrider Nutrition and Ingredient Facts:

Vitashake Sunrider Canada Strawberry or Chocolate Diana Walker www.diana1.com/vitashake

Vitashake Sunrider Canada Strawberry or Chocolate Diana Walker www.diana1.com/vitashake

One packet contains one serving of NuPlus PLUS protein, vitamins, minerals and fiber. The fiber in the shake is from FOS which is an extract from chicory root.  The vitamins in the shake are NOT isolates! Dr. Chen has combined them with NuPlus in the formulation process.

Four VitaShake packets per day supplies 100% of your daily requirement of vitamins and minerals.

Compare Vitashake with Ensure or Boost

Compare with Ensure or Boost. Ensure and Boost and other advertised drinks are made from water, sugar, isolated protein, isolated vitamins and minerals, and numerous chemicals.  VitaShake is “real” food.

The body can NOT digest most protein drinks because they are usually made from “isolated” protein.

One shake is equal to 3 Vitadophilus (Sunrider Acidophilus), but the FOS doesn’t just implant in the colon like acidophilus, but also bifidus and faciem bacteria.
Most fiber only “sweeps” the intestines, but FOS fiber also aids digestion, thus boosting assimilation of foods through the intestinal walls.

When you have enough good bacteria in the intestines, you are better able to produce adequate amounts of B vitamins.

Sunrider shakes also minimizes osteoporosis and candida, lowers cholesterol and triglycerides and, over time, brings down LDL cholesterol and boosts HDL cholesterol.

It also helps to make you feel full and satisfied and helps with the assimilation of carbohydrates.

It is VERY important to drink 16 oz. of liquid each time you have your shake.

If you mix the 1 package in only 8 oz. of liquid, be sure to drink another 8 oz. of liqid later to prevent bloating or constipation.
As with all fiber, FOS needs to be accompanied by plenty of liquid.

It is a whole food powder made with concentrated herbs, vitamins, minerals, and antioxidants.

It helps fill in any nutritional gaps in your diet with the added benefit of whole fiber.

This “super shake” is also formulated with coix fruit, a powerful antioxidant, and fructooligosaccharide (FOS), a probiotic soluble-fiber carbohydrate that supports the growth of beneficial bacteria. Phytonutrients and high-quality soy protein (similar to superconcentrated tofu) add further nutritional balance.

While most protein and nutritional shakes are a cocktail of chemical additives, artificial flavors, and artificial sweeteners, VitaShake is free of those
potentially harmful ingredients.

Vitashake Sunrider is Unique

It’s a unique product in today’s “shake” market with fewer than 100 calories a serving, no cholesterol, very low sodium, and very low sugar. And because we use a whole-food base with natural vitamins and minerals in our exclusive formulation, your body is better able to absorb the nutrients.

Mix with your favorite Sunrider herbal beverage for a healthy breakfast, snack, or meal supplement.

Delicious, nutritious, and convenient, this is the perfect blend for your life.

Serving Size 1 package (25g)
Calories: 95 * Total Fat: <1g * Sodium: 55mg * Dietary Fiber: 3g *Protein : 4g* Sugars: 5g*Carbohydrates: 18g

Percent of Daily Values (DV) are based on a 2,000 calorie diet: Vitamin A 25% * Vitamin C 25% * Calcium 20% * Iron 20% * Vitamin D 25% *Vitamin E 25% * Vitamin K 25% * Thiamin 25% * Riboflavin 25% * Niacin 25% * Vitamin B6 25% * Folate 25% * Vitamin B12 25% * Phosphorus 20% Iodine 25% * Magnesium 25% * Zinc 25% * Salenium 25% * Copper 25% * Manganese 25% * Chromium 25% * Biotin 25% * Pantothenic Acid 25%

Our bodies need:
* Complex Carbohydrates
* Protein
* Vitamins
* Minerals
* Healthy fats

and these are found in our wonderful shake:
Please join me here in enjoying these wonderful, delicious drinks:

Sunrider Customer Here  Become a Sunrider Customer

Review of Possible Health Benefits for Vitashake Sunrider and for NuPlus:

Some benefits are:

* Feeds every cell in your body
* Helps balance blood sugar
* Provides nutrients for calm peaceful energy
* Diminishes cravings for foods which cause energy loss and mood swing
* Nourishes joints and muscles
* Nourishes Immune System
* Gives energy to brain (promoting mental and emotional stability)
* Relaxes for better sleep
* Helps improve muscle tone
* Promotes healthy cholesterol levels and helps burn fat
* Helps the body regulate metabolism
* Contains all 5 flavors and 5 colors of food (balance)

Ingredients in Original NuPlus formula

(these ingredients are also in Vitashake): Coix Fruit, Chinese Yam, Fox Nut, Lotus Seed, Lotus Root, Waterlily Bulb, Imperate Root. (Does not contain any type of beans.) Read More https://diana1.com/nuplus/

 

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Sunrider Digestion Video 1

September 7, 2015 By Leave a Comment

Sunrider Digestion Video 1

How to have a Healthy Digestive System, Diana Walker friend Jim Pendree, both Sunrider Leaders. How to have healthy digestion. Chinese herbs and Raw foods health benefits. Will our foods help our body to regenerate or degenerate? Demonstration of how our body works, how to be healthy.

Sunrider Digestion #1 How to Have a Healthy Digestive System

I want to help you understand how you can be more fit, have more energy, and feel the greatest you possibly can.

Digestion Help Sunrider Digestion Herbs Diana Walker Assimilaid, Vitadophilus, Sunbar, Vitashake

Digestion Help Sunrider Digestion Herbs Diana Walker Assimilaid, Vitadophilus, Sunbar, Vitashake

Now, most people at one time or another have tried health products and have had the kind of result where they think, “I think I feel better, but I’m not sure.”  They don’t notice a change or a difference to how they felt before they started the product.  There are several reasons for that.  Most books and programs give you a neat idea, but that idea is never complete.  They’re always focused on one thing, and the general idea is that, if you give your body x-y-z nutrients, it will be okay.  It doesn’t work like that.  I’ve never found a book that was totally complete, as far as giving me everything I need to know to be healthy.

First, we take our basic nutrients – the core nutrients our body needs.  From that, we subtract two things.

We subtract

  1. Bad foods and bad beverages (things that we all know are bad for us!)
  2. Everyday Foods like Wheat (Gluten)

The first thing we subtract is bad foods and beverages.

These are things like

  • Coffee
  • Alcohol
  • Chocolate
  • Sugar
  • Preservatives
  • Artificial Sweeteners – things that we know are very bad for us.

The second thing we subtract is basic foods (that are hard to digest).  What are some of these basic foods?

  • Wheat/Gluten
  • Corn (GMO) – includes High Fructose Corn Syrup
  • Soy (GMO)

Wheat (Gluten) – To give you an example, 80% of the population have a sensitivity to wheat; they find wheat difficult to digest.  A lot of people have problems like this.  They have sensitivities to foods they eat on a daily basis, but they’re so used to experiencing how they feel with these foods in their diets that they don’t know anything different.  They don’t know how much better they could feel.  You have to take those foods out of your diet before you’ll actually understand – “Wow!  This is how I feel without those!”

So you have your basic nutrients, and then you subtract bad foods and beverages and basic foods you have trouble digesting.  What you have left over is energy.  That’s the core.

So let’s say, looking at this, that you buy some vitamins, and you add them to your diet, but you leave in all the bad “junk foods” and everyday foods.  It’s impossible for you to notice an improvement.  You’re not actually going to the source of the problem!

Sunrider Digestion Suggestions

Now we look at specific nutrients – the nutrients that the Chinese, for example, took 5000 years to figure out.  They found out what foods are on your specific system’s shopping lists – what your digestive system needs, or your circulatory system, or your immune system.  They found foods that they could provide the body with every day to be strong and healthy.  Over in the west, we eat per taste.  We look at our food choices, and we make our choices based on what we like.  In the east, they focus on what the food actually does, rather than how it tastes.

Whether or not you eat these system-specific foods determines whether or not your body will regulate or regenerate.  What does regenerate mean?  On a small scale, let’s say you cut yourself, and then you heal.  That’s what we’re used to.  But you can take that concept to a much further extent.  Why can’t your body fix its liver, or its large intestine, or its pancreas?  Truth be told, your body can regenerate almost anything.  In the west, we assume we have to go to the doctor to achieve that.  We have to take medication and allow that to fix us.
Sunrider Digestion System-Specific Foods include Sunrider Vitadophilus, Sunrider Sunbars, and Sunrider Vitashake.

Sunrider Customer Here

Get Digestion Help
Here:   Sunrider Digestion Nutrition

Diana Walker, Sunrider Leader
Shop Sunrider Canada and Sunrider USA
Sunrider Customer Help to Order Sunrider Products

More Sunrider Digestion Audios and Videos:
here: Digestion Help

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USA Sunrider Orders Canada

August 6, 2014 By Leave a Comment

USA Sunrider Orders Canada are possible only if you are an IBO (Independent Business Owner) and these products are for personal use only.
If you live in Canada or USA, I can help you here: Become a Sunrider Customer
Please contact me here:  http://www.diana2.com/contact_me.html

CANADA IBOs — PRICES FOR SUNRIDER PRODUCTS IN USA:

NOTES:
1. The products below are available to all those in USA
2. These products can be ordered by Canadians for Personal Use Only
3. Maximum $500 on any one order
4. In Canada, you have to be an IBO (Independent Business Owner) to place an order for these products:

ESE®

20261 ESE® 100 capsules Retail: $61.90

ESE Order Sunrider USA Products Canada

ESE Order Sunrider USA Products Canada www.diana1.com

SUNRIDER NUPLUS

Fortunately you can order Sunrider USA NuPlus from Canada (and it is important to note that Vitashake also contains NuPlus within it)

NuPlus Order USA Sunrider Products Canada

NuPlus Order USA Sunrider Products Canada

NuPlus USA Sunrider Orders Canada Diana Walker www.diana1.com

NuPlus USA Sunrider Orders Canada Diana Walker www.diana1.com

NUPLUS 10 PACKS:

10005 Naturally Plain 10/15 g Packs Retail: $21.00

10015 Mixed Berry 10/15 g Packs Retail: $21.00

10025 Pina Banana 10/15 g Packs Retail: $21.00

10035 Apple-Cinnamon 10/15 g Packs Retail: $21.00

10045 Simply Herbs 10/15 g Packs Retail: $23.45

NUPLUS 60 PACKS:

10009 Naturally Plain 60/15 g Packs Retail $117.50

10019 Mixed Berry 60/15 g Packs Retail $117.50

10029 Pina Banana 60/15 g Packs Retail: $117.50

10039 Apple-Cinnamon 60/15 g Packs Retail $117.50

10049 Simply Herbs 60/15 g Packs Retail: $124.90

New Name – Original NuPlus (formerly Regular NuPlus) – Retail: $128.75

NuPuffs®

NuPuffs USA Sunrider Orders Canada Diana Walker

NuPuffs USA Sunrider Orders Canada Diana Walker


10206 Cheese 6/2oz bags Retail: $26.25

10216 Cocoa 6/2oz bags Retail: $26.25

10226 Apple Cinnamon 6/2oz bags Retail: $26.25

When you place a USA Sunrider order from Canada you will be able to use these products for personal use only.  Sunbreeze Oil was available in Canada from 1984 to 2011, available then from Sunrider Canada headquarters in British Columbias.

SunBreeze®

24036 Balm – 6/.19 oz. Small Balm Retail: $63.63

24046 Oil – 6/.17 fl. oz. Bottle Oil Retail: $63.63

24031 Balm – 1/.92 oz. Large Balm Retail: $39.65

SunBreeze USA Sunrider Orders Canada

SunBreeze USA Sunrider Orders Canada

Veros
20271 Veros, 50 capsules $59.90

Veros USA Sunrider Orders Canada

Veros USA Sunrider Orders Canada

VitaFruit®
15201 Sunrider VitaFruit® Retail: $33.75

VitaFruit USA Sunrider Orders Canada

VitaFruit USA Sunrider Orders Canada

VitaShake®

VitaShake USA Sunrider Orders Canada

VitaShake USA Sunrider Orders Canada

10615 Strawberry 10/25 g Packs Retail: $26.25

10605 Cocoa 10/25 g Packs Retail: $26.25

Oi-Lin® Skin Care Trial Set $33.00

Oi-Lin® Cleansing Cream,
Oi-Lin® Revitalizing Cleanser,
Oi-Lin® Deep Moisture Lotion and
Oi-Lin® Facial Toner in convenient trial sizes.

SkinCare USA Sunrider Orders Canada Diana Walker

SkinCare USA Sunrider Orders Canada Diana Walker

SunFit® Pack $125.50

SunFit Pack USA Sunrider Orders Canada

SunFit Pack USA Sunrider Orders Canada


00956 SunFit® Pack includes:

SunTrim® Plus, 50 capsules/bottle
Fortune Delight® Raspberry, 10/3g packs
VitaShake® Strawberry, 10 pack
SunBar® Oatmeal Raisin, 10 pack
Sunny Dew®, 1 fl. oz.
SunFit® Brochure

Filed Under: Blog, Sunrider Tagged With: , , , , ,

Sunrider Recipe Chocolate Vitashake Mousse

March 30, 2014 By Leave a Comment

Sunrider Recipe Chocolate Vitashake Mousse

Healthy Chocolate Avocado Mousse Recipe with Sunrider Vitashake

Recipe with Sunrider Chocolate Vitashake Mousse (Pudding)

Chocolate Mousse Avocado Healthy Recipe Sunrider Vitashake

Chocolate Mousse Avocado Healthy Recipe Sunrider Vitashake

Ingredients:
3 ripe Avocados
8 Dates (organic)
1/4 cup Cocoa (organic)
1 teaspoon Vanilla
10 drops liquid Stevia – Sunrider Liquid Stevia
(or 2 tablespoons Agave Nectar)
1 package Sunrider Vitashake Chocolate
1/2 to 1 cup Water or Almond Milk

Directions:
Put all ingredients in high-speed blender
Add more or less water or Almond Milk, to get the right consistency.
Spoon into individual wine glasses or custard dishes
Refrigerate for 3 hours or more.
Enjoy!

To Shop Online and Order Sunrider Chocolate Vitashake and Sunrider Stevia please check with Diana Walker here:  Free Sunrider Customer Member

More Details here: https://thecravingscoach.com/blog/healthy-chocolate-mousse-recipe-with-avocado-and-sunrider-stevia/

 

Filed Under: Blog, Sunrider Recipes Tagged With: , , ,

Sunrider Foods That Love You

February 14, 2014 By Leave a Comment
Sunrider Foods That Loves You Back Happy Valentines Day!

Sunrider Foods That Loves You Back Happy Valentines Day!

Sunrider Foods That Love You!

Sunrider Foods – Your Choices Now will dictate your Health in the Future!
Choose Food that LOVES you back!

I am so grateful that my good friend Trudy Stoelting introduced me to Sunrider Chinese herbal nutrition almost 20 years ago! I made a Tribute to Trudy Video which I want to share with you. I am so very grateful to her for introducing me to these life-changing formulas, and I am also grateful to have such a wonderful friend.

Sunrider Foods That Love You Back!

If you are already a Sunrider Customer – I know you are LOVING your powerful nutrition, and that it LOVES you back!!
If you are not yet a Sunrider Customer – I would love to be your coach and Nutrition Consultant – just become a free Customer here:
http://www.diana2.com/free_sunrider_account.html

When you listen to Trudy’s story and watch our “adventures” together  in the video above, you will learn that cravings for junk food disappear, and cravings for Healthy Food develop, just by simply implementing a few changes.  Add Calli Tea, Fortune Delight, Sunrider NuPlus, Vitashake, Stevia, Quinary, into your daily routine, and you will be Vibrantly Healthy!

Sunrider Foods – Important Link for More Photos and Trudy Stoelting Sunrider story here:

 

Trudy Stoelting Sunrider

Be sure to watch the full video – it’s just over 5 minutes long – I hope you enjoy it!

Diana

Diana Walker, Sunrider Leader

Update February 2016… It was wonderful to meet up with my good friend and Sunrider Leader Trudy Stoelting in Vancouver.  Trudy and her husband Rye flew in from Nova Scotia to visit family, and I arrived in Vancouver to visit family, so we were able to meet up for dinner and to celebrate 20 years of Sunrider with Calli Tea.  Here’s our photo!!

Trudy Stoelting and Diana Walker Sunrider Vancouver February 5 2016

Trudy Stoelting and Diana Walker Sunrider Vancouver February 5 2016

Filed Under: Blog, Sunrider Tagged With: , , , , , , ,

Vitashake Ingredients and Sunrider Recipes

November 27, 2013 By Leave a Comment

Vitashake Sunrider Recipes

Vitashake is included in Sunrider Recipes – so Delicious, Nutritious and very convenient. Juiced and dried Whole Foods, no junk, no chemicals, no additives, non-GMO, Gluten-free, Vegetarian. Available in 10 pack, Chocolate and Strawberry. Vitashake is “NuPlus Plus”, a great meal-replacement shake.

Vitashake with Cat Vacily Pets love Sunrider too www.diana1.com/vitashake

Vitashake with Cat Vacily Pets love Sunrider too www.diana1.com/vitashake

Unlike other brands that contain chemically processed or animal-based protein powders, our soy protein in VitaShake® is similar to super-concentrated tofu. This makes VitaShake® a wonderful nutritious shake for young and old people who require easily digestible food.

Also, because we use a whole food base with natural vitamins and minerals in our exclusive formulation, you will absorb more of the nutrients when you eat it.

NuPlus and Soy – Not GMO

Dr. Chen was asked about the soya in NuPlus. You hear a lot in the health industry about 90% of soy raised in the United States being Genetically Modified … and that soy is hard to digest, etc.

Dr. Chen explained that the soy in NuPlus and Vitashake is NOT Genetically Modified and is processed in a way that eliminates these concerns and makes it digestible and usable by the body.

Protein in NuPlus obtains the Protein from soy beans

This is very differently than basic soy-based protein formulas. Manufacturers of typical protein powders, such as whey or other soy based products, focus on isolating the proteins through high heat processes.  Also,

pasteurization’s high heat changes the protein structure. This alteration of protein makes it very hard on the digestive system and can create a toxic buildup.  Also, the essential flavonoids that naturally occur in soy beans are discarded in that type of isolation method.

Sunrider uses a very different and extremely complicated natural process through advanced technology that retains the healthy flavonoids in a complete form without isolating them.  The other repository of flavonoids in the soy and other bean’s skins are also added to NuPlus.

The body uses this high quality protein to build the cells, immune system antibodies and the building blocks of the body – amino acids.  This is superior pure nutrition at its best!

Chocolate Fortune Delight Recipe

1 package Cocoa VitaShake
1 package Raspberry Fortune Delight
in 1 cup hot water or hot almond milk
Sunrider Stevia

VitaShake Snack Balls Recipe

1 cup nut butter of your choice
1 cup honey
Cream these 2 ingredients.
Mix in:
1/2 cup Cocoa VitaShake
3/4 cup ground nuts of your choice
3/4 cup unsweetened coconut
Make into balls then roll in added coconut and VitaShake.
Vary this recipe and even add sunflower seeds, raisin, etc., if you like.
Try Strawberry VitaShake instead of the chocolate.
Could roll in secame seeds too. Have fun making your own kind and enjoy 🙂

Vitashake Ingredients

One packet contains one serving of NuPlus PLUS protein, vitamins, minerals and fiber. The fiber in the VitaShake is from FOS which is an extract from chicory root. The vitamins in the VitaShake are NOT isolates! Dr. Chen has combined them with NuPlus in the formulation process. Four VitaShake packets per day supplies 100% of your daily requirement of vitamins and minerals.

Each VitaShake contains Nutrition Breakdown:

Calories-95, Fat-less tan 1 gram, Carbohydrates-18 grams, Fiber-3 grams, Protein-4 grams, Sodium-54 mg, Cholesterol-O, Sugars-5 grams, and Vitamins A,C, D, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothentic acid, Phosphorous, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and Molybenum.

Compare VitaShake with Ensure.

Ensure is made from water, sugar, isolates protein, isolated vitamins and minerals, and numerous chemicals. VitaShake is “real” food. The body can NOT digest most protein drinks because they are usually made from “isolated” protein.

Vitashake Health Benefits Energy, Brain Power, Flexibility www.diana1.com/vitashake

Vitashake Health Benefits Energy, Brain Power, Flexibility www.diana1.com/vitashake

One VitaShake is equal to 3 Vitadophilus, but the FOS doesn’t just implant in the colon like acidophilus, but also bifidus and faciem bacteria. Most fiber only “sweeps” the intestines, but FOS fiber also aids digestion, thus boosting assimilation of foods through the intestinal walls. When you have enough good bacteria in the intestines, you are better able to produce adequate amounts of B vitamins.

VitaShake also minimizes osteoporosis and candida, lowers cholesterol and triglycerides and, over time, brings down LDL cholesterol and boosts HDL cholesterol. It also helps to make you feel full and satisfies and helps with the assimilations of carbohydrates. It is VERY important to drink 16 oz. of liquid each time you have VitaShake.

If you mix the VitaShake in only 8 oz. of liquid, be sure to drink another 8 oz. of liqid later to prevent bloating or constipation. As with all fiber, FOS needs to be accompanied by plenty of liquid.

 

Almond Dream Recipe
Vanilla Rice, Almond, or Coconut Milk (8 oz.)
Banana (frozen is best)
Raw Almonds -5 or 6
Dates 2 or 3
Simply Herbs NuPlus – 1 pkg. (or 1 scoop)
Vitashake, Cocoa or Strawberry
Quinary Powder – 1 pk. (optional)
Sunny Dew (or Sunectar) to taste
Blend in blender

VitaShake is a whole food powder made with concentrated herbs, vitamins, minerals, and antioxidants. It helps fill in any nutritional gaps in your diet with the added benefit of whole fiber. This “super shake” is also formulated with coix fruit, a powerful antioxidant, and fructooligosaccharide (FOS), a probiotic soluble-fiber carbohydrate that supports the growth of beneficial bacteria. Phytonutrients and highquality soy protein (similar to superconcentrated tofu) add further nutritional balance. While most protein and nutritional shakes are a cocktail of chemical additives, artificial flavors, and artificial sweeteners, VitaShake is free of those potentially harmful ingredients.

It’s a unique product in today’s “shake” market with fewer than 100 calories a serving, no cholesterol, very low sodium, and very low sugar. And because we use a whole-food base with natural vitamins and minerals in our exclusive formulation, your body is better able to absorb the nutrients.

Mix VitaShake with your favorite Sunrider herbal beverage for a healthy breakfast, snack, or meal supplement.

Delicious, nutritious, and convenient, VitaShake is the perfect blend for your life.
Diana Walker, Sunrider Leader
http://www.diana2.com/free_sunrider_account.html

 

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Calli Tea Sunrider Recipes #1

October 19, 2009 By
Calli Tea Sunrider Diana Walker

Calli Tea Sunrider Diana Walker

SUNRIDER  CALLI TEA RECIPES – CAPPUCCINO WITH CINNAMON CALLI TEA

Ingredients:
1/2 cup Hot Calli Tea, Cinnamon
1/2 cup Hot Carob Rice Dream
1 package Simply Herbs NuPlus
1 package Quinary
5 drops SunnyDew

Directions:
1. Make your Cinnamon Calli Tea strong for this recipe
– heat 2 cups of pure water, add 1 Calli teabag. Steep for 10 minutes.
Use half a cup of this beverage for your Sunrider Recipe.
2. Heat the half cup of Carob Rice Dream (rice milk, carob flavored)
3. Mix all ingredients together in a large mug and enjoy!

SUNRIDER SMOOTH HOT CHOCOLATE

Ingredients
2 Tablespoons Raw Tahini (Tahini is sesame seed butter – can be found at any health food store)
1 cup prepared Hot Calli Cinnamon Tea or Calli Regular Tea
1/2 package Fortune Delight Cinnamon
1 package Sunrider VitaShake cocoa flavored
5 drops Sunectar

Directions:
1. Mix all ingredients in a very large cup until very smooth.
2. Sprinkle with the other 1/2 package of Cinnamon Fortune Delight and enjoy!

DIANA WALKER’S FAVORITE “SUNRIDER MEAL-IN-A-MUG”

Ingredients
1 cup Sunrider Calli Regular, hot
1 package Sunrider NuPlus, Simply Herbs
1 package Quinary powder
5 drops Sunectar

Directions:
1.  Mix and enjoy for breakfast or any time of day as a power-packed “pick-me-up”

Order Sunrider Calli Tea online with Diana Walker as your Sunrider sponsor and mentor.   I provide free samples of Sunrider Calli Tea to all new customers and to interested customers-to-be.

Diana Walker, Sunrider Group Leader

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