Katie shows us a power-packed, nutritious, and delicious drink. It is so easy to prepare and you know that you are giving your loved ones the power of greens along with nutrient-dense whole-food nutrition.
Vitashake Sunrider Healthy Recipe Ingredients:
1 package Vitashake Cocoa Flavour
1 package of Alpha 20C
1 package of Vitadophilus
1 bottle of Evergreen
1 glass of Milk
See Video for Recipe directions below:
Sunrider Coco-Mint Vitashake RecipeIf you love chocolate mint ice cream, then you’ll love this cocoa-mint VitaShake recipe that was created by Katie Chen. #Sunrider #SimplytheBest
* Satisfies Hunger
* High Fiber
* Healthy Plant Protein
* Easily Digested
* Delicious(in Chocolate or Strawberry)
* Meal Replacement
* Easy to include in Weight Management Eating Plan
* Feel more Energy
* Convenient
INGREDIENT DETAILS:
* Concentrated Whole-food nutrition from plants
* Enhanced with food-grade vitamins and minerals that are easily absorbed
* Natural Antioxidants
* Fewer than 100 calories a serving
* Soluble Fiber **FOS Fructooligosaccharides – see note below
* Contains Chinese Herbs including Coix Fruit, Chinese Yam, Fox Nut, Lotus Seed, Lotus Root, Waterlily Bulb and Imperatus Root
* Only 1 gram of fat per serving
NOTE: **FOS – Fructooligosaccharides – is a naturally occuring Fiber and Probiotic that is found in foods such as chicory root, barley, onions, and garlic.
Vitashake Sunrider Does NOT contain:
* No Artificial Sweeteners
* No Artificial Ingredients
* No Chemically Processed ingredients
* No Animal-based Protein
* No Cholesterol
* No “isolated protein”
* No “isolated” vitamins and minerals
* Very low sodium
* Very low sugar
* Does not contain Whey Protein or “Isolated” soy protein
One Serving:
* is a full meal replacement
* Easily digested
* Great for breakfast or afternoon snack
Video by Dr. Reuben Chen, Sunrider International:
VITASHAKE SUNRIDER RECIPE IDEAS
1. Easy Recipe
Just take your Cocoa or Strawberry shake and add it to 1 cup of water or milk (almond, rice, cashew)
Add Sunrider Stevia and drink. Or – you can add it to your hot or cold Calli Tea or Fortune Delight
2. Blender Recipe
You can add your package to a blender with almond milk (or your favourite milk), fruits, flax seeds, sunflower seeds, nuts, nut butters etc. to give it more calories and be a heartier drink.
3. Simple Mix
You can mix your package into oatmeal/cereal, stir in yogurt or applesauce, on nut butter sandwiches.
4. Shake/Chocolate Fortune Delight
Mix Cocoa package into 1 cup of Fortune Delight (Raspberry is terrific) and Sunrider Stevia, of course.
5. Chocolate Snack Balls
1 cup nut butter of your choice
1 cup honey
Cream these 2 ingredients.
Mix in:
1/2 cup Cocoa VitaShake (about 3 packages)
3/4 cup ground nuts of your choice
3/4 cup unsweetened coconut
Make into balls then roll in added coconut and VitaShake.
Vary this recipe and even add sunflower seeds, raisin, etc., if you like.
Try Strawberry flavour instead of the chocolate.
Could roll in secame seeds too. Have fun making your own kind and enjoy 🙂
6. Almond/Date Drink
1 cup Almond Dream, Vanilla Rice Milk or Soy Milk (8 oz.)
1 Banana (frozen is best)
5 or 6 Raw Almonds
2 or 3 Dates
1 package Simply Herbs NuPlus or Vitashake
1 package Quinary Powder (optional)
Sunrider Stevia – Sunny Dew (or Sunectar) to taste
Blend in blender
VitaShake Sunrider Nutrition and Ingredient Facts:
One packet contains one serving of NuPlus PLUS protein, vitamins, minerals and fiber. The fiber in the shake is from FOS which is an extract from chicory root. The vitamins in the shake are NOT isolates! Dr. Chen has combined them with NuPlus in the formulation process.
Four VitaShake packets per day supplies 100% of your daily requirement of vitamins and minerals.
Compare Vitashake with Ensure or Boost
Compare with Ensure or Boost. Ensure and Boost and other advertised drinks are made from water, sugar, isolated protein, isolated vitamins and minerals, and numerous chemicals. VitaShake is “real” food.
The body can NOT digest most protein drinks because they are usually made from “isolated” protein.
One shake is equal to 3 Vitadophilus (Sunrider Acidophilus), but the FOS doesn’t just implant in the colon like acidophilus, but also bifidus and faciem bacteria.
Most fiber only “sweeps” the intestines, but FOS fiber also aids digestion, thus boosting assimilation of foods through the intestinal walls.
When you have enough good bacteria in the intestines, you are better able to produce adequate amounts of B vitamins.
Sunrider shakes also minimizes osteoporosis and candida, lowers cholesterol and triglycerides and, over time, brings down LDL cholesterol and boosts HDL cholesterol.
It also helps to make you feel full and satisfied and helps with the assimilation of carbohydrates.
It is VERY important to drink 16 oz. of liquid each time you have your shake.
If you mix the 1 package in only 8 oz. of liquid, be sure to drink another 8 oz. of liqid later to prevent bloating or constipation.
As with all fiber, FOS needs to be accompanied by plenty of liquid.
It is a whole food powder made with concentrated herbs, vitamins, minerals, and antioxidants.
It helps fill in any nutritional gaps in your diet with the added benefit of whole fiber.
This “super shake” is also formulated with coix fruit, a powerful antioxidant, and fructooligosaccharide (FOS), a probiotic soluble-fiber carbohydrate that supports the growth of beneficial bacteria. Phytonutrients and high-quality soy protein (similar to superconcentrated tofu) add further nutritional balance.
While most protein and nutritional shakes are a cocktail of chemical additives, artificial flavors, and artificial sweeteners, VitaShake is free of those
potentially harmful ingredients.
Vitashake Sunrider is Unique
It’s a unique product in today’s “shake” market with fewer than 100 calories a serving, no cholesterol, very low sodium, and very low sugar. And because we use a whole-food base with natural vitamins and minerals in our exclusive formulation, your body is better able to absorb the nutrients.
Mix with your favorite Sunrider herbal beverage for a healthy breakfast, snack, or meal supplement.
Delicious, nutritious, and convenient, this is the perfect blend for your life.
Review of Possible Health Benefits for Vitashake Sunrider and for NuPlus:
Some benefits are:
* Feeds every cell in your body
* Helps balance blood sugar
* Provides nutrients for calm peaceful energy
* Diminishes cravings for foods which cause energy loss and mood swing
* Nourishes joints and muscles
* Nourishes Immune System
* Gives energy to brain (promoting mental and emotional stability)
* Relaxes for better sleep
* Helps improve muscle tone
* Promotes healthy cholesterol levels and helps burn fat
* Helps the body regulate metabolism
* Contains all 5 flavors and 5 colors of food (balance)
Ingredients in Original NuPlus formula
(these ingredients are also in Vitashake): Coix Fruit, Chinese Yam, Fox Nut, Lotus Seed, Lotus Root, Waterlily Bulb, Imperate Root. (Does not contain any type of beans.) Read More https://diana1.com/nuplus/