Sunrider Convention 2015

Sunrider Convention 2015 will be held on the Big Island of Hawaii – YAY! I love Hawaii! What a wonderful opportunity to reunite with friends and other Sunrider Customers and Leaders for almost a week. The dates are June 23 to June 28, 2015.

Here is Sunrider Convention 2015 news sent by Sharon Farnsworth

(sent to Diana Walker and other Sunrider Leaders)

“I have had so many requests asking me if I knew where Sunrider will be having their next convention. Well, now we have the good news. the Big Island of Hawaii, at Waikoloa Marriott. That is really an exciting place. We have had at least two other Sunrider Conventions in Waikoloa, but I think we were at the Hilton. No matter what, it is heaven to go there. So mark your calendar, and make sure you start planning on joining us there. I am ready for Hawaii again. I can never go there often enough. It is such a wonderful place. If you have been there before, you know what I mean. If you have not been there before, now is the time to plan and make it happen for you.

I am so excited, and will be dreaming about being there. But it is more fun if you are with us. The more Sunriders that attend, the more fun it is and the better it will be. We can all be together in heaven for a few days.

Shelly was talking about taking her whole family, and going to the east side of the Island and visiting Volcano park and other places. There is always so much exploring to do there. Please do everything you can to join us. Now is a good time to book your flight, as the rates are lower now than when it becomes closer to the event. Save those frequent flyer points, and maybe you can fly free or at least at a discount.
We were so excited with this news. Hope you will seriously make plans now to be with us. I can’t wait.”

We are so excited with this news. Spread the word.
Contact Diana Walker here if you would like to learn more about Sunrider Convention 2015
https://www.diana2.com/contact_me.html

Sunrider ESE Herbs for Anxiety

Sunrider ESE Health Benefits Diana Walker diana1.com/sunrider-ese

Sunrider ESE Herbs for Anxiety

Sunrider ESE – Nervous System Formula #2 (along with JOI and TOP)
Please be sure to watch Diana Walker’s Video at the end of this blog post.

1. Ingredients of Sunrider ESE

Cassia Tora Seed, Gou Teng, Ji Tsau Herb, Sophora Flower, Yeuan Wu Root, Orange Peel, Pinelliae Root

2. Description of Sunrider ESE

Sunrider ESE is Brain Food. This formula contains natural herbs for anxiety and stress relief.

This formula is SOOTHING to the mind and the entire body.

Sunrider ESE nourishes the nervous system as it regulates the body’s response to stress. Its calming effect allows for relief from restlessness, anxiety and sleeplessness. Better rested, the body is more able to deal with stress, and a clearer mind will enhance the powers of concentration. It basically helps our thought messages get to where they are meant to go.

Sunrider ESE doesn’t create neurotransmitters, but FEEDS them.

a. Hyperactive Children

This natural herbal formula can be used for hyperactive children or nervous adults or just about anyone with a stressful lifestyle – in other words, just about everybody!

b. Alzheimers and Memory

Can be used by older people who seem confused and forgetful.

c. Jet Lag

Can be helpful for jet lag, or for a stressful situation, like going to the dentist.

d. Students and Studying

This is a great food for students to take while studying or just prior to taking exams.

A good way to remember its function is to associate ESE with how it helps us be at “ease”.

But remember, this is not a medicine, it is a food. Like all of these formulas, it is not intended to replace your medical doctor’s instructions.

3. Suggested Amounts

ESE is very powerful. 1 to 2 capsules at a time is sufficient. Complements TOP and JOI.

4. Summary of Benefits: – Focus on Sleep and Mental Clarity

• Natural sleep
• Clearer Concentration
• Increased capacity to handle stress
• Relief of addictive cravings (can be helpful in drug or alcohol withdrawal)

5. The “JET” Set – JOI, ESE, TOP

These 3 nervous system formulas descend from ancient formulas designed to enhance powers of concentration. When eaten in conjunction with Sunrider’s basic food program, the JOI, ESE and TOP help to balance us more mentally, and spiritually, to be more in harmony with those around us and with nature. These herbal formulas are a unique blend of herb foods, which the Chinese have traditionally eaten to enhance an overall sense of well-being. These formulas feed processes related to focus and concentration.

Focus and concentration come from the property we might call mental stillness, which essentially barricades us against things that might otherwise disturb and distract us, like pain. A still and focused mind lets us concentrate keenly during periods of activity, yet sleep peacefully during periods of rest.

Diana Walker will be happy to help you buy Sunrider ESE.

Click here to easily get started

https://www.diana2.com/free_sunrider_account.html

Green Smoothies

Green Smoothies Recipe Health Benefits

Green Smoothies – Healthy Green Smoothies can be a very simple way to get nutrition into your day.

The following recipe would be for 1 person. You can double this recipe for 2 people.

Green Smoothie – Delicious Spinach-Berry Energy Drink

• 1 cup Spinach
• 1 stalk Celery
• 1/2 Banana
• 1/2 cup frozen Blueberries (or mixed berries)
• 1 Tablespoons Hemp Seeds or Flax Seeds or Nut Butter
• 1 cup liquid (Coconut Milk, Almond Milk or other favorite choice)
Blend all ingredients in a high-speed blender.

Green Smoothies Healthy Energy Drink Recipe

One mistake I see people make is to use mostly fruit in their smoothies and juices.
This can drastically raise your blood sugar levels too quickly, just like white sugar.

If you would like a nice, even energy for several hours, it is best to follow the following formula when making your green smoothies.

You could follow the 30/30/30 % Green Smoothie Recipe Formula, which is:

* 30% Vegetables/Leafy Greens (1 cup)

* 30% Fruit (1 cup)

* 30% Liquid (1 cup)

Plus 1 Tbsp Protein like seeds, nuts and nut or seed butters.

VEGETABLES – here’s the Green in Green Smoothies!

• Spinach – Popeye loved spinach and there’s a reason why. In addition to irone and calcium, spinach also contains an abundance of vitamin K. It’s packed with many other important vitamins and minerals including A, B, and E and it has the minerals your body needs. Like kale, spinach pairs nicely with many fruits.

• Celery – Celery is an excellent vegetable to juice and blend. It has diuretic properties and is a detoxifier. It also contains potassium and has been used to lower blood pressure. Celery stalks, including the greens, can be washed and popped into the blender whole. No trimming or peeling required.

FRUITS

• Bananas – Bananas are high in B vitamins. They’re also high in potassium and can give a smoothie a creamy texture. Ripe bananas are extremely sweet and pair well with chocolate, nuts and nut butters along with other tropical fruits.

• Berries – Whether you’re talking about strawberries, blueberries, raspberries or other types of berries, they’re all packed with antioxidants. These antioxidants help fight disease and boost your immune system.

PROTEIN

• Hemp Seeds – Known to be one of the most, if not the most, nutritional and beneficial seeds on the planet, hemp is a
good source of protein, amino acids, omega fatty acids, as well as magnesium, potassium and fiber. It also has many of the
vitamins that your body needs to function and stay healthy. Hemp Seeds have a slightly nutty flavor.

• Nut butters – Nut butters like almond butter, peanut butter, cashew butter, or even hazelnut butter, add a creamy texture to your smoothies. They also add some protein.

LIQUIDS

• Coconut Milk – Coconut milk is quite popular right now. It is rich, creamy, and naturally sweet. It also has some health benefits including the ability to raise HDL, the good cholesterol that your body needs. It also has a significant amount of Medium Chain Fatty acids which have been shown to facilitate weight loss.

• Nut Milks – There are also many types of milk found in your supermarket that are made from nuts and seeds. Almond milk and hemp seed milk are two examples. These milks often have added sugars but can be a good alternative to cow’s milk and soy milk if you have food sensitivities.

Other Delicious Green Smoothies Recipes:

1. Diana’s Sunrider Evergreen Energy Drink Recipe #1

2. Healthy Sunrider Green Smoothie Drink Recipe #2

Enjoy!

If you have any questions, please contact me here: Contact Diana Walker