Diana Walker provides information on How to have a Healthy Digestive System

Digestion Sunrider Calli Tea for healthy digestion Diana Walker diana1.com

Diana Walker friend Jim Pendree, both Sunrider Leaders.

How to have healthy digestion. Chinese herbs and Raw foods health benefits.  Buy Sunrider Calli Tea in Canada and USA.

Will our foods help our body to regenerate or degenerate?

Jim provides a demonstration of how our body works, how to be healthy.

In the West we think we have to go to the doctor for help but there are holistic healthy lifestyles and whole foods that can help us on our path to improved health and vitality.

Diana Walker studied under Dr. Paul Bragg, world-famous Naturopath, in the 1970s.

Jim was also one of my mentors during Sunrider whole food nutrition education and meetings in Salmon Arm, BC,Canada.

Jim and Wanda served Calli Tea and Fortune Delight at weekly meetings for 10 years, and we all learned from Jim.  He presented the Digestive Diagram education to us, and helped us to discover how to have healthy digestive systems.  All disease can be traced back to this.  This is #1 in a series of education videos.

All diseases start in the stomach.

Starting at birth and until about age 2 we have normal levels of acid in our stomachs.  By age 8 the acid level drops considerably.  By our age, we don’t have a lot of acid left.  Acid in our stomach is accompanied with digestive enzymes to digest our food.

Our body strives for the best balance it can.

Lots of acid, means lots of mucus lining to protect our stomach walls.

Less acid, equals less mucus lining to protect our stomach and then when we eat foods that our body recognizes as acid it irritates the poorly protected walls of our stomach.

As our stomach gets irritated it tightens up.  It is a large muscle. (Make a fist – that is about the size of your stomach)  As it tightens up, the acid in our stomach is pushes up and we experience heart burn, reflux and indigestion.

The Doctor says, you have too much acid and suggests tums, or Rollaids or other medications to control the acid.  What little acid we did have is now gone.  Calli Tea can help our bodies come into balance and Diana Walker will help you open a free Sunrider Customer account.

Our body is always striving for balance, makes very little mucus to protect our stomach wall with and so any acid-producing food now irritates our stomach.

By age 40 – 50% of people inNorth Americahave Hiatus Hernias.  This is where the stomach pulls up above the diaphragm.

Diana Walker, Sunrider Leader

Sunrider and Digestion #1 Video is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Healthy Eating Sunrider for Weight Loss www.diana1.com Diana Walker

Healthy eating is the best way to lose weight. We were provided with many Sunrider success stories on stage at Sunrider Convention in Long Beach, California, July 2011.

Those Sunriders on stage provided us with tips on weight loss, and how Sunrider whole food nutrition was a powerful and pivotal part of that journey.

1. Don’t skip meals

2. Get plenty of rest and sleep

3. Move – get exercise, activities that you enjoy and will do consistently for results

4. Eat balanced snacks and meals – whole foods containing protein, complex carbohydrates, fiber and healthy fat

5. Eat an abundance of whole foods, including fruits, vegetables, nuts, grains and seeds.

6. Eat a limited amount of animal and dairy products

Part of a successful weight loss and weight management program includes the 5 Basic Sunrider Foods every day:

Calli Tea, Fortune Delight, NuPlus, Sunnydew – Sunrider Stevia – and Quinary.

If you are interested in samples or in being a free Sunrider Customer
Click Here —->Order Sunrider Products in Canada and USA

I wish you Vibrant Health!
Diana
This article is for information purposes only and is separate from Sunrider International. It is not intended as medical advice. As with any medical problem, consult your physician.

If you are interested —->Order Sunrider Products in Canada and USA

Diana Walker is happy to send you Sunrider samples and help you buy Sunrider products.
20 minutes free Nutrition Consultation (Value of $20) and ongoing email and phone support for Sunrider Customers in USA and Canada. Phone 1-800-840-0014 for more information!

Lose Weight with Sunrider is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Diana Walker – Sunrider Leader for 15 years
Trudy Stoelting – Sunrider Leader for 16 years
Barb Rowe – Sunrider Leader for 22 years
Diane Haryett – Sunrider Leader for 28 years

Sunrider Beauty Pearl for inner Calm www.diana1.com

Here are resources for you if you are interested in more inner calm, clearer thinking, less emotional ups and downs, more peaceful sleep, and balance in your life:

1.  Audio:    Stress Solutions Sunrider TeleClass Diana Walker Host 33 Minutes Nov.16-11

AUDIO – You may prefer to listen right here:

2.  Document:  Stress Sunrider Solutions

3.  Link:   Stress Help Sunrider Quinary

We have covered Sunrider TOP, ESE, Prime Again (called P.A. in Canada), Beauty Pearl and Vitaspray.  We also emphasized that all of us enjoy Sunrider Calli Tea and Fortune Delight, along with these other formulas.

Sunrider Beauty Pearl, along with Sunrider ESE, TOP and Quinary have natural calming properties.  Sunrider Vitaspray B-vitamin spray was also discussed.

These are powerful formulas for Relaxation, Balance, Concentration and Joy.

During our TeleClass today, Sunrider Leaders discussed the power of these formulas and provided stories from our own experience on what a difference they have made in our lives.

Beauty Pearl – 1 to 2 pearls a day

Beauty Pearl is nutrient-rich food that was originally developed for the Empress of China to provide beautiful skin and preserve youthfulness

This formula, which is hundreds of years old, comes to us from the ancient Chinese herbal manuscripts. The Chinese understood that true beauty comes from proper nutrition. Beauty Pearls are not only for women, but men and children can also eat them.

• Helps re-establish normal, stabilized hormone system balance for both men and women.
• Relief from PMS symptoms and hot flashes.
• Cell nourishment for the skin all over the body.
• Improved skin texture and conditions.
• Promotes moisture retention on the face and other areas of the body.
• Enables the body to better assimilate other foods rich in vitamins and minerals.
• Promotes youthfulness and a positive attitude.
• High in assimilable calcium
• Emotional support
• More peaceful sleep (when taken before going to bed)

ESE – 2 to 3 capsules a day

• Clearer Concentration
• Soothing to the mind
• Nourishes the nervous system
• Increased capacity to handle stress
• Relief of addictive cravings

Sunrider TOP – 2 to 3 capsules daily

• Improved Mental Clarity and Brain Function
• Nourishing herbs to maintain mental and emotional balance
• Nourishes occipital part of the brain
• Nourishes the production of Endorphins
• Promotes Calmness

A still and focused mind lets us concentrate keenly during periods of activity, yet sleep peacefully during periods of rest.

We have covered Sunrider ancient Chinese herbal formulas on the TeleClass.

If you would like to order Sunrider products, in Canada or USA, Diana Walker can help you.

Click Here:  Buy Sunrider Products with Diana Walker as your sponsor and coach

Sunrider TeleClass on Stress Nov16-11 is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Stress Help Sunrider Quinary www.diana1.com

Stress is caused by Change.  Sunrider Quinary, an ancient natural plant-based herbal formula, can help with stress in your life.

What is Stress?

To your body, stress is synonymous with Change.  Anything that causes a change in your life causes stress.  It doesn’t matter if it is a “good” change, or a “bad” change, they are both stress.

Good Changes Cause Stress, for example:
1.  Finding your perfect home
2.  Winning the Lottery
3.  Travel

Bad Changes Cause Stress, for example:
1.  Losing your Job
2.  Illness
3.  Emotional stress – arguments, disagreements, conflicts
4.  Working too hard
5.  Partying too hard

Symptoms can include:
1.  Brain Overstress – Fatigue, aches, pains, crying spells, depression, anxiety attacks, sleep disturbance
2. Digestive Problems – ulcer, cramps, diarrhea, colitis, irritable bowel
3.  Hormonal Problems – thyroid gland malfunction
4.  Circulatory/Cardiovascular – high blood pressure, heart attack, abnormal heart beat, stroke
5.  Skin – itchy skin rashes
6.  Immune System – decreased resistance to infections, colds, flus

If you need help with stress, please join our Sunrider TeleClass – Stress Relief Nutrition TeleClass – on Wednesday, November 16, 2011.  The recording will be there, if you miss the class.  Everyone is welcome to dial in to the class, whether you are a Sunrider or not.  There will be an abundance of wisdom shared by Diana Walker, Certified TeleClass Leader, along with 3 special guests from Canada and USA.

You may also like to learn more about Sunrider Quinary, one of Diana Walker’s favorite Sunrider products, in this recent video:

 

I wish you Vibrant Health!
Diana

Diana Walker, Certified TeleClass Leader
Sunrider Leader, Cravings Coach, Nutrition Coach

Stress Help Sunrider Quinary is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Being a competitive athlete from Grade Seven through Post Secondary years, it was important that I consumed over 3,000 calories a day just to maintain my weight. I was basically, calorie counting.  I was in very good shape physically but every three to four months I would get sick. A cold/flu would put my training back by two to three weeks. For a long time I could not figure out why I was in this “sick” cycle. I concluded that I was training too hard, not eating enough and wearing down my body. This didn’t make sense to me, as my body was physically strong, but I accepted the cycle as being normal as it had occurred since middle school.

Once my teaching career began, my physical activity was reduced to only running and weight lifting and although I was putting less stress on my body physically, a new cycle emerged. Every Christmas I would get really sick. Sick to the point where I would not be able to do anything for days. It would take me the entire Christmas break to recuperate.

Thankfully, things started to change for me when I met my wife. Although Jen grew up on a farm and was also a meat eater, she was the catalyst for a complete about face when it came to our food. We ate more whole vegetables and fruits which ultimately made a difference with my health. The real changes began, however, when I added Sunrider basic whole foods to my diet. I was apprehensive at first, yet, after my wife started, I couldn’t help but notice the remarkable transformation of her body and health. She looked so absolutely amazing and radiant that I decided to give it a try.

In only one week, I noticed changes in my body, too. After three weeks, I felt great. My cravings for meat and fried foods diminished and as a former meat eater that’s saying something! My afternoon brain fog was gone, I felt strong and hydrated when I exercised. My body was getting really ripped. An added bonus was the healing of my right shoulder, an injury that had occurred from years of playing and coaching volleyball and had bothered me for months. I have endless energy.  I eat Sunrider whole foods daily as the basis of my main diet along with other whole table foods. I feel strong and I have not been sick since being on Sunrider. My body now craves food that is good for me!

H.L. -Alberta,Canada     February 2007

Athlete Sports Sunrider is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Sunrider Canada Dr Tei Fu Chen www.diana1.com

Here is your Invitation if you live nearby and are able to attend!

DATE: FRIDAY, OCTOBER 14, 2011

LOCATION: Richmond Radisson Hotel,
Vancouver Airport

TIME: 7:00 pm to 10:00 pm.

Join us for Dr. Chen Special Meeting featuring his Expert Business Advice and extensive Sunrider product knowledge.

Dr. Tei Fu Chen formulates all Sunrider products.

Dr Tei Fu Chen Sunrider Canada in Vancouver BC Canada www.diana1.com

You are invited to join us in Vancouver, BC, Canada – at the Richmond Radisson Hotel at 8181 Cambie Road in Richmond on Friday, October 14, 2011.  You can phone Sunrider Canada at 604-464-5018 for more information, if necessary.

Sunrider 2011 Awards Diana Walker www.diana1.com

Dr. Chen is flying in to Vancouver Airport and will be sharing his expertise with us at the Radisson Hotel, near the Vancouver Airport.  Founder of Sunrider Fortune Delight and Sunrider Calli Tea, almost 30 years ago.  Sunrider International was formed in 1982 and Sunrider Canada was opened in 1984.  Almost 30 years of wonderful whole food nutrition, healthy for the whole family!

I have been eating and drinking the Sunrider nutrition products for 15 years now, and love them!  Dr. Chen, of course, is the formulator of the wonderful, delicious Calli Tea and Sunrider Fortune Delight beverages.

Sunrider 2011 Awards Diana Walker at Grand Convention. www.diana1.com

Photo – DIANA WALKER RECEIVING PERFORMANCE AWARD IN LONG BEACH CALIFORNIA, JULY 2011 SUNRIDER GRAND CONVENTION
Dr. Oi Lin Chen and Dr. Tei Fu Chen on left, Diana Walker in turquoise.  Top Award in Canada, and 2nd in North America.

From: SunriderCanada
Sent: Wednesday, October 05, 2011 2:33 PM
Subject: DR. CHEN SPECIAL MEETING (VANCOUVER, BC) – OCTOBER 14, 2011

I hope you can come and enjoy some Sunrider Fortune Delight and Calli Tea with all the other Sunriders!  It is always very fun to get together and learn more and share our knowledge!

Diana Walker, Sunrider Leader, Certified TeleClass Leader

Click Here ——>  Order Sunrider Products Free Customer Account

Open Sunrider Customer Free Account and Shop for Sunrider Products

Sunrider Canada is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Sunrider Convention Diana Walker 2011 www.diana1.com

I was so excited to be awarded the #1 Award in Canada.

This was the Silver Performance Award and only one person from Canada was awarded this – and it was me!

There was only 1 Gold Award – and about 50 Bronze awards worldwide.

So it was a real privilege and I feel very grateful.

The IBO Performance Award (Independent Business Owner) – Diana Walker Silver Award – for Sunrider International – was awarded to me on Saturday.  That evening we all attended a delicious banquet and Gala Evening – with live Entertainment, followed by dancing.

Health minded friends from all over the world.  Sunrider Canada was represented by many enthusiastic Sunrider Leaders, many have been my friends for 15 years.  The wonderful lady who shared Sunrider with me in 1996 – Trudy Stoelting – was there, of course.  We travelled from Vancouver, Canada, to Long Beach, California, for the 29th Sunrider Grand Convention.  (Next year the 30th Anniversary of Sunrider International will be celebrated in Long Beach).

Sunrider Convention 2011 – Diana Walker Gratitude Video for Award #1 in Canada

Diana Walker, Sunrider Leader, Sunrider Canada and Sunrider USA
CEO, Diana Walker Healthy Lifestyles
Facebook:  http://www.facebook.com/dianawalkerhealthylifestyles

Sunrider Convention 2011 Diana Walker Long Beach California is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

again!  Just a week from now I will be flying to California for the Sunrider Grand Convention July 2011.

Sunrider Convention 2011 is being held in Long Beach, California.  I have been privileged to attend Conventions every summer for 15 years.  Also several trips, to Hawaii, and Cruises to the Carribean.  Here are other photos and audio and videos from previous Sunrider Conventions:

Sunrider Convention Diana Walker is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Sunrider Sunbars Chocolate and Fruit Diana Walker Canada and USA

Sunrider Sunbars Protein and Fiber – for Colon Health, for Plant-based Protein.  Delicious in Chocolate and Fruit flavors.
Amazing food, along with Sunrider Fortune Delight, Calli Tea, Quinary, NuPlus.

CLICK BELOW TO LISTEN TO AN AUDIO…….

AUDIO ON PROTEIN AND FIBER AND SUNRIDER SUNBARS

Diana Walker, Canada Sunrider Leader, hosts the TeleClass on the Sunrider Vitalite Sunbar, with guest Trudy Stoelting. You can play back the audio by clicking on the link above.  Sunrider Vitalite Sunbars are excellent Energy bars, as well as providing fiber for your colon health.

You can order Sunrider products through Diana Walker here:—–> ORDER SUNRIDER PRODUCTS SHOP ONLINE You will be able to open a free Customer account and order Sunrider products with Diana Walker as your coach, if you live in Canada or USA.

Sunrider Fortune Delight is the very best beverage to drink along with your Sunrider Sunbars.  It is so simply and nutritious and taste great.  Very convenient for everyone on the go who wants a healthy snack and a healthy drink.  The Sunbar is an Energy Bar and a Fiber Bar.  The Fortune Delight is an Energy Drink.

Sunbars are available in boxes of 10, and come in Chocolate and Fruit.  Sunbars can be eaten as a snack and 2 of them can be regarded as a meal replacement.  As a mid-afternoon snack, Sunbars are fabulous.    I use them before swimming, before aquafit, before Zumba, before exercising.  They also help with the mid-afternoon slump in energy and help with keeping blood sugar levels even.

Fortune Delight powdered whole food plants beverage comes in Peach, Cinnamon, Regular, Lemon, and Raspberry.

Sunbars are incredible for snacking, for picnics, for children, for camping, for hiking, for all the summer activities that you and your family are going to go on!

Phone 1-800-840-0014 for more information, or CONTACT DIANA WALKER to learn more.

Sunrider Sunbar Diana Walker Audio is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!

Sunrider Evergreen Smoothie Diana Walker

This is a very powerful Sunrider smoothie – and the Evergreen makes it green, with all that powerful Liquid Chlorophyll.

Here is popular information on the qualities of the Sunrider Evergreen:  Sunrider Evergreen Information and Audio

You can make this smoothie without the Evergreen, and it is delicious that way too.  Then it has a Chocolate/Cinnamon/Mocha flavor.

The Quinary powder actually gives a mocha flavor!  Especially if you use Vanilla Almond Milk with it, instead of water.

You can experiment with many options, but it is good to include some of the Sunrider Basics (which are Fortune Delight and/or Calli, along with NuPlus – which here you will get in the Vitashake – and Quinary – and the Sunrider liquid Stevia) for powerful, concentrated, healthy Whole Food nutrition.

If you live in USA or Canada - Click Here—-> Shop Online for Sunrider Products

Or phone Diana Walker 1-800-840-0014 to get started.

Wishing you Vibrant Health!
Diana

Diana Walker, CEO, Diana’s Healthy Lifestyles, Sunrider Leader

Healthy Sunrider Green Smoothie Recipe is a post from: More Energy, Laser-Beam Thinking, Vibrant Health!